This is a quick and healthy guacamole recipe that will help you lose weight. The avocados give you healthy fats, and the fresh ingredients make your meal taste better and give you more nutrients. This is a great snack or starter.
Ingredients: 2 ripe avocados, peeled, pitted, and mashed. 1 small onion, finely chopped. 2 cloves garlic, minced. 1 tomato, diced. 1 jalapeo pepper, seeded and minced. 1 lime, juiced. 2 tablespoons fresh cilantro, chopped. Salt and pepper to taste.
Instructions: In a bowl, combine the mashed avocados, chopped onion, minced garlic, diced tomato, and minced jalapeo pepper. Add the lime juice and chopped cilantro to the mixture. Season with salt and pepper to taste. Mix well to combine all the ingredients. Serve immediately as a dip with your favorite veggies or whole-grain chips. Enjoy!