#steak steak steak

[urwerewolfbf]

IM HAVING STEAK FOR DINNER IM HAVING STEAK FOR DINNER IM HAVING STEAK FOR DINNER IM HAVING STEAK FOR DINNER IM HAVING STEAK FOR DINNER IM HAVING STEAK FOR DINNER IM HAVING STEAK FOR DINNER IM HAVING STEAK FOR DINNER IM HAVING STEAK FOR DINNER IM HAVING STEAK FOR DINNER IM HAVING STEAK FOR DINNER IM HAVING STEAK FOR DINNER

[alliegetscookin-blog]

8/4

Breakfast: 3 eggs, smoked salmon, banana, a few strawberries

Snack: carrot cake Lara bar

Dinner 1: steak; spicy summer squash with basil

Dinner 2: a small serving of paleo chicken tetrazzini (this was gooood)

Workout: 3 hours of climbing (a few bouldering paths but mostly top roping; I wasn’t climbing this entire time, clearly)

Steps: 18,500

Water: 96 ounces (as of 10:30 p.m.)

Really great day off. Instead of going to CrossFit I spent a few hours at the climbing gym. It was scary and fun and really challenging. It felt so good to get to the top of routes I didn’t think I could do. The only bad part: I tore my hand, and I’m not pleased.

I grocery shopped today (so much meat, so many vegetables), made that tetrazzini and threw some chicken thigh curry into the slow cooker. Not as much food prep as I planned for, but it was worth it to have such a fun day.

[yellowleather]

coupleofbananas replied to your post:Jesus Christ I work with some of the most...

mmm yes, shallow and pedantic, I agree

Say the word "What"

[mimztery]

Today I cooked a glorious steak, and all was well.

[agentsama]

Thin-cut sirloin. Salt, cracked black pepper, garlic.

About half a minute on each side.

Best steak I ever ate.

[adrianadroolsoverfood]

I will keep writing about Steak because I did not describe it.

The Steak was well done and incredibly juicy and tender and it makes my mouth water just by thinking about it. *O*

It was well seasoned and the Garlic & Herbs Butter gave it a nice touch and twist and, God if I keep writing about it I will make myself hungry......

You got enough of the mental picture? :)