#stomachhalfempty

[coachhironmoy]

Fight Stomachache Naturally..👈🏻😯⠀ Follow @coach_hironmoy for weight loss and health information. - - Cradit By @nutrition.palette - #stomachhealth #stomachhalfempty #stomachgrowling #stomachache #stomachaches #stomachproblems #coachhironmoy #fitindiakolkata #youcanlossweightfromhomenow #gutfeeling. (at All Westbengal) https://www.instagram.com/p/CAaHx6pjxhI/?igshid=33kujlb25c9n

[joggerof4]

Good morning! Happy Monday!🌺 . Does anyone have any great IG accounts they follow that are focused on running? . I love running!🏃‍♀️ I love the personal challenge running offers of pushing yourself harder based on only your goals. Go faster, slower, longer, don’t go...it’s your call. . The pictured infused waters are watermelon, mango and basil. These waters are from yesterday after a 5 mile run. They were perfect as they did double duty as a hydrating water and a delicious snack. I allowed them to sit for about 5-10 minutes and then enjoyed. The mango and watermelon are sturdy enough to take this water to go or allow it to sit in the fridge until you’re ready for it. . Cheers! . . . #lovetoeat, #foodmakesmehappy, #foodislove, #foodiechat, #fuelyourbodyright, #healthjourney, #healthierchoices, #notadiet, #nutritiousanddelicious, #eatwellbewell, #CBRecipeForSuccess, #StomachHalfEmpty #infusedwater #eatorganic #eatclean #plantbased #wholefoods #hydrate #fruit #vitaminwater #colorfulwater #beautifuldrink #mocktail #happydrink #feedfeed #f52grams

[joggerof4]

Good afternoon! Happy Monday! . Do you like leftovers? . I have to admit I’m not a huge fan of leftovers. I’ve “warmed up” to them out of necessity (cooking for a family of 6 is no joke). There are certain foods that work better for reheating and quinoa is at the top of my list. It’s the perfect base for greens and veggies, night after night. And my kids will eat it without complaining 🙌🏻. And let’s be real, at the end of the day if I’ve minimized complaints, then it’s been a good day🙌🏻😂😘 . . Recipe: •1 c cooked quinoa •1 c @olivias_organics baby arugula •1-2 c roasted veggies (red peppers, fennel, carrots, cauliflower and purple sweet potatoes-toss in olive and salt and roast 425 degrees for 30ish mins) •1 tbsp nutritional yeast •1 tbsp @manitobaharvest hemp hearts •optional-drizzle of olive oil, squeeze of lemon and pinch of Himalayan salt . Warm quinoa and veggies. Combine with greens, yeast, hemp and seasoning. Enjoy! . . Hope your week is off to a great start!🌈 . . . #inspirehealth #eatwellbewell #thenewhealthy #nutritiousanddelicious #eatwholefoods #justeatrealfood #iquitsugar #nutrientdense #micronutrients #CBRecipeForSuccess #StomachHalfEmpty #plantprotein #quinoa #arugula #purplesweetpotato #cauliflower #carrots #fennel #redpepper #powergreens #batchcooking #mealprep #vegan #vegetarian #plantbased #wholefoodplantbased #feedfeed #f52grams #huffposttaste

[joggerof4]

Good morning! Happy 🐪 day! (Check out my stories to see how I built this smoothie ⬆️) . Are you more tired on Wednesday than any other day during the week? . My husband and I were talking last night about how Tuesday feels like the hardest day of the week. You realize the weekend is officially over and the next weekend is really far away.🤣 We both agreed that our morning smoothies definitely help ease the “week day pains.”😉 . Recipe: •1 tbsp @omg_superfoods pea protein •1 c frozen cherries •2-3 dates, soaked to soften for blending •1 c mixed frozen riced/grated veggies (zucchini, squash and cauliflower) •1 c @bolthousefarms original nondairy milk •optional-water if necessary •optional-1/2-1 banana instead of dates . Add ingredients to blender and combine until thick and creamy . Top with: • @manitobaharvest hemp hearts • @earthlychoice chia seeds •banana slices •halved frozen cherries . Have a great day! . . . #lovetoeat, #foodmakesmehappy, #foodislove, #foodiechat, #fuelyourbodyright, #healthjourney, #healthierchoices, #notadiet, #nutritiousanddelicious, #eatwellbewell, #CBRecipeForSuccess, #StomachHalfEmpty #smoothie #smoothiebowl #smoothielove #smoothies #smoothielover #smoothierecipe #smoothieoftheday #smoothietime #smoothieaddict #smoothiesfordays #smoothielicious #pinksmoothie #veggiesmoothie #feedfeed #f52grams #huffposttaste

[joggerof4]

Good morning! Happy Tuesday! ☀️ . How have you fared the cold and flu season this year? . I was doing great until I smugly admitted it out loud. You know the drill...get cocky about something (“my kids are so great!” Only to get a phone call from the principal that day 🤦‍♀️) and you are sure to get hit with a mega dose of irony. So, low and behold, I’m battling a ridiculous cold. I try to defeat my cold like any other day-rest, relaxation, delicious healthy foods and lots of water. . This infused water has been perfect this week. Light, refreshing and hydrating, it’s simply lemon and mint with electrolyte water. . I hope wherever you are today you are healthy, strong and happy 🌈 have a great day! . . . . #inspirehealth, #eatwellbewell, #thenewhealthy, #nutritiousanddelicious, #eatwholefoods, #justeatrealfood, #iquitsugar, #nutrientdense, #micronutrients, #CBRecipeForSuccess, #StomachHalfEmpty #lemon #mint #infusedwater #eatorganic #eatclean #plantbased #wholefoods #hydrate #fruit #vitaminwater #antioxidants #colorfulwater #beautifuldrink #mocktail #springbreak #happydrink #feedfeed #f52grams

[joggerof4]

Good morning! I hope you are enjoying this lovely Saturday! . This earthy plate has been my dinner for the past couple of nights. This is a great example of how batch cooking works for me. I made a huge pot of quinoa, diced a block of tofu, roasted a couple of pans of broccoli and made a giant pot of lentil stew* one night this week. It was what I was craving and I knew could make most of my family happy with it. It took me about 45 minutes to create and reheated so easily. . Recipe: *Lentil Stew- •1 can coconut milk •1 c French lentils •1 c vegetable broth •1 c diced grape tomatoes •1 c @olivias_organics power greens, diced •1 c frozen peas •seasoning-Himalayan salt, black pepper, curry powder, turmeric, fennel seed, granulated garlic . Add everything to a saucepan, bring to a boil, cover and reduce heat to a simmer. Cook 20 mins or until lentils are soft and most of the liquid has cooked off. Adjust seasoning before serving. . (This dish is ridiculously flexible so adjust however you prefer...change veggies or liquids or seasoning to your preference) . Enjoy! . . . #inspirehealth #eatwellbewell #thenewhealthy #nutritiousanddelicious #eatwholefoods #justeatrealfood #iquitsugar #nutrientdense #micronutrients #CBRecipeForSuccess #StomachHalfEmpty #pulses #plantprotein #quinoa #tofu #roastedbroccoli #broccoli #lentils #spinach #powergreens #batchcooking #mealprep #comfortfood #vegan #vegetarian #plantbased #wholefoodplantbased #feedfeed #f52grams #huffposttaste

[4jaxx]

repost via @instarepost20 from @joggerof4 Staying hydrated at anytime of the year is important but especially so when you are sick. . This clementine, kiwi and ginger infused water was a big hit in our house. I love infused waters because they encourage my family to drink more water and steer clear of juice and soda. Cheers to good health and happiness! #infusedwater #infusedwaters #drinkstagram #drinkoftheday #drinkarainbow #drinkmorewater #mocktail #cleandrinks #vitaminwater #nonalcoholic #smartwater #nomoresoda #nourishingfoods #eatwellbewell #eatgoodfeelgood #foodiefeatures #sweetcuisines #imsomartha #StomachHalfEmpty

[4jaxx]

repost via @instarepost20 from @joggerof4 Good morning! This infused water is composed of mango, kiwi, star fruit and currants. It was quite sweet and flavorful. Cheers! #infusedwater #infusedwaters #drinkstagram #drinkoftheday #drinkarainbow #drinkmorewater #mocktail #cleandrinks #vitaminwater #nonalcoholic #smartwater #nosugar #igdrinks #nourishingfoods #eatwellbewell #eatgoodfeelgood #StomachHalfEmpty