Aiming to Gain Weight⚖️? We bring you a series of meals that can help you in this endeavour. Series 2: Mass Gainer Shakes 😄 . . Liquid calories aren't very satiating , Which means we can consume a lot of it and still not feel full, that can help us give our body the necessary calories intake with minimal preparation time . ✔️ Fruit Juices ✔️ Protein shake ✔️ Chocolate Milk ✔️ Milk shakes Below is the preparation steps for one such thick volume shake with nutritional benefits of 🍓 and milk coupled with icrecream - Thick Strawberry Shake . . Cc : @tasteofhome . . Follow @bodybananna for more such tips 💡 . Total Time Prep/Total Time: 5 min. 📝INGREDIENTS📝 2 servings Ingredients 1/3 cup 2% milk 1-1/2 cups vanilla ice cream 1/2 cup frozen unsweetened strawberries 1 tablespoon strawberry preserves Directions In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately. #strawberryshakes #shakerecipe #recipevideo #foodvideo #weightgain #weightgainjourney #quarantinetransformation #musclebuilding #fatloss #bulkup #gainweight #2020goals #healthylifestyle #thintothick #loveyourbody #fitnessaddict #bodybuilder #bodybananna #muscles #heavenlyfood #instagood #instafit (at Mississauga, Ontario) https://www.instagram.com/p/CA7zBSlliU_/?igshid=193efxmatpq6k
