#streamlinepilates

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This basic Pilates exercise is great for relieving low back pain and waking up the core. 🔧Imagine your pelvis is a rocking chair gently tipping back and forth. 😜 #TherapeuticThursday ・・・ #RELpilates #pilates #pelvictilt #streamlinepilates #pilatesbody #pilatesteacher #pilatesfundamentals #trypilates #pilatesworks #pilatespro #pickpilates #moveyourbody #pilatesstudio #pilatesmatwork #brooklynpilates (at Streamline Pilates Studio) https://www.instagram.com/p/BnYiwZAlka-/?utm_source=ig_tumblr_share&igshid=1andf3akctks6

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Experimenting with new #exercises at the #studio. Combining #tricep and hip extensor work while #challenging #balance and core stability with some added #stretches! #relpilates #streamlinepilates #pilates #brooklyn #brooklynheights #brooklynpilates #spring2016 #brooklynny #nyc #newyorkcity #ilovepilates #exercise #pilatesexercises #pushups #wellness #fitness #pilatesteacher #pilatespro #pilatesgirl #pilatesgram #coreworkout #core #corechallenge #fullbodyworkout (at Brooklyn N Y)