#stretchingtechniques

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When in Vegas..some spend their time relaxing and what not. But that is boring. #contortion #contortiontraining #contortionist #flexibility #splits #backbends #bendy #bendyshapes #bendycreations #flexibility #stretchingtechniques #flexibilitytraining #aerialfabric #aerialsilks #norcalaerialarts #norcalaerialist #norcal #notyoga #amiflexibleyet #training #trainingtakesrepitition #fitmom #bendymom #40yrsbendy #40yrsstrong #stretching #aerialgroundwork #aerialist (at AGC Las Vegas)

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Back home in my happy place. Although didn't feel like stretching at all. I really just wanted to stare at puppies all day. Cause they are really cute. #contortion #contortiontraining #contortionist #flexibility #splits #backbends #bendy #bendyshapes #bendycreations #flexibility #stretchingtechniques #flexibilitytraining #aerialfabric #aerialsilks #norcalaerialarts #norcalaerialist #norcal #notyoga #amiflexibleyet #training #trainingtakesrepitition #fitmom #bendymom #40yrsbendy #40yrsstrong #stretching #aerialgroundwork #aerialist

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#mondaymotivation yes I can yes I can. Today wasn't so bad for a Monday after a long drive. #contortion #contortiontraining #contortionist #flexibility #splits #backbends #bendy #bendyshapes #bendycreations #flexibility #stretchingtechniques #flexibilitytraining #aerialfabric #aerialsilks #norcalaerialarts #norcalaerialist #norcal #notyoga #amiflexibleyet #training #trainingtakesrepitition #fitmom #bendymom #40yrsbendy #40yrsstrong #stretching

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In the last pic the goal is heels to the ground. As it turns out you gotta use the legs and squeeze. It is so hard. My legs may be tired tomorrow. #contortion #contortiontraining #contortionist #flexibility #splits #backbends #bendy #bendyshapes #bendycreations #flexibility #stretchingtechniques #flexibilitytraining #aerialfabric #aerialsilks #norcalaerialarts #norcalaerialist #norcal #notyoga #amiflexibleyet #training #trainingtakesrepitition #fitmom #bendymom #40yrsbendy #40yrsstrong #stretching #aerialgroundwork #aerialist

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Because hotel stretching is fun. Get creative and it is not the same grind. And yes .. #havematwilltravel and I did bring my blocks and weights and junk that I stretch with. And yes... I even planned to have the time. #hoteltime again. #contortion #contortiontraining #contortionist #flexibility #splits #backbends #bendy #bendyshapes #bendycreations #flexibility #stretchingtechniques #flexibilitytraining #aerialfabric #aerialsilks #norcalaerialarts #norcalaerialist #norcal #notyoga #amiflexibleyet #training #trainingtakesrepitition #fitmom #bendymom #40yrsbendy #40yrsstrong #stretching

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Making shapes. Preparation for next weekend. #contortion #contortiontraining #contortionist #flexibility #splits #backbends #bendy #bendyshapes #bendycreations #flexibility #stretchingtechniques #flexibilitytraining #aerialfabric #aerialsilks #norcalaerialarts #norcalaerialist #norcal #notyoga #amiflexibleyet #training #trainingtakesrepitition #fitmom #bendymom #40yrsbendy #40yrsstrong #stretching #aerialgroundwork #aerialist

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Haven't done my oversplits in a while. Felt surprisingly easy. Cool. #contortionist #contortiontraining #contortion #flexible #flexibilitynation #flexibilitytraining #stretchingtechniques #stretching #oversplits #cheststands #splits #backbends #backbending #backbendingtechnique @flexrankings #bendymoms #circustraining #circusmom

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Saturdays are nice especially because I was home mostly alone.... Although the pups don't like it. But I feel like I can take my time get creative and try stuff. Granted nothing I tried worked mainly because of space but oh well. #contortion #contortiontraining #flexible #flexibilitytraining #bendyvariations #bendyplaytime #stretchyourlimits #stretchingtechniques #benddonotbreak #backbends #splits #cheststands #fitmom #trainhard #practice #improvementshappening #aerialisttraining #groundwork #legdayiseveryday #AerialNation #aerialnation #notyoga