#stretchyourlimits

[gympowergoals]

She’s not stretching… she’s unlocking a new version of herself 💫

They say growth begins at the edge of your comfort zone... But what if that edge looks this effortless? 👀🔥 Every line, every breath — it tells a story of power, grace, and purpose.

This isn’t just a stretch. It’s a moment of becoming. 💥 A whisper that says: “You’re not there yet, but you’re close.”

✨ Ready to move like her? 👉 Click Here to Discover the Secret Routine

Your transformation doesn’t start tomorrow. It starts now.

[eloveutionposts]

Stretch the limits of self love.

What my Coffee says to me June 17 - drink YOUR life in - you are magical and full of imagination! What creative ways do you express self love? Please share them here and help others embrace self love too. Jennifer R. Cook @catsinthebagdesignposts stretches her heart with love creating and illustration each day for YOUR mental health.

[silkydrop]

Saturdays are nice especially because I was home mostly alone.... Although the pups don't like it. But I feel like I can take my time get creative and try stuff. Granted nothing I tried worked mainly because of space but oh well. #contortion #contortiontraining #flexible #flexibilitytraining #bendyvariations #bendyplaytime #stretchyourlimits #stretchingtechniques #benddonotbreak #backbends #splits #cheststands #fitmom #trainhard #practice #improvementshappening #aerialisttraining #groundwork #legdayiseveryday #AerialNation #aerialnation #notyoga

[silkydrop]

I use this as a progress report for myself. So today comes with stupid baggage that needs to get dumped. My mind was busy with other stuff other then what I was doing... But at some point the stretch takes over and there is nothing left over but checking in with the self...body, breath kinds deep stuff. I like that point. It is where the #yoga happens although I contend that this is #notyoga. Whatever I like #squishing my head and bum. It is the #process #improvementshappening takes #trainingtakesrepitition #contortionist #contortion #contortiontraining #flexible #flexibilitytraining #stretchytime #stretchyourlimits #stretchingtechniques #stretching #bendyvariations #bendyyogis #backbends #stallbars #splits #standingsplits

[silkydrop]

Throwback to that lovely photo/video shoot in the park. #aerialcontortion #aerialsilks #aerialfabric #stag #backbends #flexible #strongandbendy #stretchyourlimits #norcalaerialists #norcalaerialarts #reddingca #reddingaerialsilks #norcal #fitmom #hotsummerdays

[silkydrop]

Bendy play sped up just a wee bit. #contortion #backbends #flexible #bendy #trainhard #contortiontraining #contorsion #stretchyourlimits #flexibleisbeautiful #humboldtcounty #trinitycounty #norcal #strongandbendy #circustraining #circusinthewoods

[silkydrop]

Backbendy shoulder loving entry to a bendy handstand. #contortion #backbends #flexible #bendy #trainhard #strongandbendy #stretchyourlimits #handstands #handstandtraining #gettingstronger #contorsion #bendycreations

[silkydrop]

Number time. Kinda fun. #contortion #backbends #flexible #bendy #trainhard #contortiontraining #contorsion #flexible #strongandbendy #stretchyourlimits #followthenumbers