Back to wearing feet prisons. #metcons #strikemovement (at Sandos Caracol) https://www.instagram.com/p/BqfSl44hUoX/?utm_source=ig_tumblr_share&igshid=198ddp3yms34o

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Back to wearing feet prisons. #metcons #strikemovement (at Sandos Caracol) https://www.instagram.com/p/BqfSl44hUoX/?utm_source=ig_tumblr_share&igshid=198ddp3yms34o
Here's some great squat squats with @squatkingfitness 💪 Thanks for pushing me on!! #thestrugglemuchreal #strikemovement #training #gymlifestyle #gymlife #weighttraining #gym #puregymmarylebone #fitness #fitnessinstructor #weightstraining #weights #gymmotivation #thegainstrain #alloftheweights
Step by step takes you a long way!
It has only been a little over a year since I’ve fully committed to working on my physical health..and I’m in the best shape I’ve ever been! This has not been an easy process, it took me a while to pick up, it was often easier to stay in bed than push myself to go for a nice morning jog. I started slowly, once a week, then two to three times until one day it just clicked. My body started asking for physical activity.
For all the ladies and gents, if this is something you have been wanting to do as well, I recommend to not think about it too much, just get your butts off the couch, put on your runners and off you go! Even if it’s for 10 minutes.
What you wear can be helpful when exercising, I’m generally not too demanding as long as I’m comfortable and feel free to move in every which way i desire . Now shoes…that’s another story!
I wanted to share with you some photos I had the pleasre of doing with STR/KE MVMNT.
I ended up taking a pair of the Chill pills sneakers with me! Honestly, they have been one of the best pair of running shoes I have purchased. They are super light, comfortable, an incredibly cute!!
Friends, what do you think about these sneakers?
Strikemovement.com
to be alone with you.
Getting sent off to China loaded up with sweet @strike_sfo gear by my good friend @carlpaoli. About to spend the next 2 weeks at The Sport Technical Institute of Zouhai in Zouhai, China learning about their youth developmental program for weightlifting. Be sure to stay plugged in as I Anthony Bourdain myself through China, Hong Kong and Macau doing what I love most, eating and weightlifting✌🏼️ . #FuBarbell #StrikeMovement #FreestyleConnection (at Str/ke MVMNT)
işte bunu dinliyorum :)
This guy ( @carlpaoli ) has really helped me understand movement in a dicfernt way thanks to all his online resources. Hopefully one day I'll be able to meet and coach with him so I can learn more #freestyle #respect #knowledge #movement #strikemovement
The struggle.... That shaking, I don't know if I can complete one more rep feeling that forces us to face our truest self. Yeah, the self that wonders what is possible on the other side of that last rep, that race finish line, that goal we set so long ago... That self. Easter represents new beginnings, let's shed our old selves and commit to the one who lives beyond those "last's". #kbendurance #kbenduranceFAITH #strikemovement #fitness #bootcamp #3Fu3L #struggle #strength #newtraining #goals #motivate @freakathleteapparel @3fu3l @strike_mvmnt @motivationmafia