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Finisher tonight was swing into Cossack squats. Heading out to see some rad people tomorrow. #beorningstribe #operationwerewolf #kettlebells #stronglikebear https://www.instagram.com/p/BnsJBWWnkn8/?utm_source=ig_tumblr_share&igshid=18e9cvpr0jwxj
Friday night evening work out was just club work. Didn't get any film of doing casts or anything besides some mills at the end just before bed whilst I was building a lil' pump for the spouse. Have seen a slight decrease on my overall progress but still making forward movement. Last week was a lot of craziness with work for both me and the spouse. #ursinefitness #midwestakhara #hwmf #stronglikebear #axeandsledge #axeandsledgedemocrew #democrew #indianclubs #traditonalstrength #waryoga #nativestrong https://www.instagram.com/p/CUy0lRbr1RZ/?utm_medium=tumblr
Living vocals for Artebudz, deadlifts at moot, pulled 455 at 228 bodyweight. #Beorningstribe #operationwerewolf #militantstrengthculture #stronglikebear #strengththroughritual https://www.instagram.com/p/Bq3vy-MDp7t/?utm_source=ig_tumblr_share&igshid=1m5655p2h9fsl
So everyday as soon as I get home I do a workout. Here's some bits of my workout. I'm still a fat piece of shit but working on it. #beorningstribe #operationwerewolf #stronglikebear #waryoga #garagegym
@wintera92 must have known that it was Mace training Monday for me. Got a mail call of some amazing soap from @kvltsoap swipe right for a couple photos of this great handmade soap. Support those who support you. #beorningstribe #operationwerewolf #opwwmidwest #stronglikebear #militantmaceculture
Though I've moved away from @jdgym they'll alway be my home gym where I learned so much and grew. 24kg mace swings in the jungles of the modern world. #beorningstribe #operationwerewolf #opwwmidwest #stronglikebear
Had a great time out celebrating two of my brothers birthdays. Congratulations, ya miscreants, for making it around the Sun another year. #beorningstribe #operationwerewolf #stronglikebear #noneascendalone
Farmers walks first thing in the morning. Had the girls (my 48kg kettlebells) 140 in chains. Don't know the distance. Looking forward to getting the home gym built. #beorningstribe #operationwerewolf #stronglikebear #homegym
