#summerrun

[petits--oiseaux]

My smile doesn't look as genuine as it really is - I blame the sweat in my eyes 😂😭 Did running/walking intervals today! I'll say that I felt powerful but I do NOT miss these shin splints lbvs #running #summerrun #health #exercise #weightloss https://www.instagram.com/p/CP5_bBVhnpG/?utm_medium=tumblr

[riverforged]

summer, eventually. #summerrun #steelhead #flytying #speyflies

[petits--oiseaux]

I'm gonna get real with you - this last month has been SHIT. The world has been shit, my eating has been shit, my mental health has been shit, and I haven't DONE shit. This past week was way more positive for me than the whole last month was combined. I started to add better foods to my diet again and I've been killing it with water. What was left was getting back into my exercise groove. I was lazy for a good portion of the morning and afternoon. Then something ticked and I'm like, "I wanna run again." I haven't ran in a few years because of my back injury. I'm scared of hurting it again. But guess what?! The best way to get back into is to get back into it. Doing small intervals, 30 secs jogging slow, one minute walk on this beautiful day. I noticed some steps were too intense so I adjusted and then felt better. I'll find out later if my back hurts if it's ready for my new challenge. But for now, it felt really freaking good to sweat and move again ☀️💪 #summerrun #restart #exercise #sunsoutrunsout https://www.instagram.com/p/CBtiyVphZNq/?igshid=mjfiyp6rno9p

[riverforged]

Really fortunate to have connected with this wild summer run buck! #spey #flyfishing #wildsteelhead #summerrun

[seregazolotaryow64]

#SummerRun #RunningSaratov #SaturdayRun #AdidasRuntastic (at Кировский район (Саратов)) https://www.instagram.com/p/CTHD73CsNoT/?utm_medium=tumblr

[lottahanski]

33 degrees Celsius is a weather where some people suffer but I enjoy! Today a 8,3 km easy run on roads and trails and then I gave a a cool bath for the dirty feet 👍🏻❄️ Today I wore @asicsrunning Gel Nimbus 23 which are not my favorite pair but a total life saver now that I have needed softer shoes with some troubles with my heels. 🙏 • #run #running #halfmarathontraining #summerrun #hotrun #asics #asicsnimbus #asicsnimbus23 #asicsfinland #juoksu #juokseminen #puolimaratontreeni #laufen #löpning #jooks #kylmähoito (at Paloheinä, Etelä-Suomen Lääni, Finland) https://www.instagram.com/p/CRR3owIN-nY/?utm_medium=tumblr

[cleardrift]

#Repost @tyler_theweekendwarrior Back when it was loaded. • #washington #pnwfishing #summerrun #gloomis #ownerhooks #pnw #riverfishing #stlhd #simms #korkersfootwear #stlhdgear #pline #diawa #upperleftusa #softbeads #steelheadmanifesto #twotone #cleardrift #cleardrifttackle #clackacraft #trout #fish https://www.instagram.com/p/CDOuy6TjKcg/?igshid=lll11jehzflq

[nopuedesercierto]

#rundownthesun #running #summerrun https://www.instagram.com/p/CDEByhhiToV/?igshid=7mzexk6zo5kw