Oct 28, 2017
Turmeric Tea Recipe
because it’s deliciously healing (especially if you like the tastes of the ingredients like I do). it soothes arthritic pain. it helps prevent Alzheimer’s and cancer. it boosts the immune system. it lowers LDL (bad) cholesterol. it reduces inflammation. what can’t it do?
1. Fill half a mug with boiling hot water
2. Add 4 teaspoons of turmeric and 2 teaspoons of ginger
3. Steep for 10 to 15 minutes
4. Add 2 teaspoons of cinnamon, 1 pinch of pepper (black or cayenne), 1 teaspoon of vanilla essence, and 2 teaspoons of agave or maple syrup
5. Fill the rest of the mug with coconut milk
6. Stir and drink!
