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Core De Force MMA ~ PIYO Dunn ✅ this morning! Well late morning as I slept in a bit this morning! Koraline doesn't have ballet today as it's a long weekend! So I got an extra hour of the Big Z 💤 👊🏼 This workout is one of my Favourites on the CDF program! It's 47 mins long but goes by pretty fast 💨 #supportingladygaga #8020lifestyle #gotmysweaton
