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When the Caterpillar won't come down nicely, you just let it go up! Day 10 of the #svyabasic challenge, hosted and sponsored by @gisellepoleart, @studioveena, @polefitnation, @schminkemelbourne, @beesknees_kneepads #polechallenge #sixtyplus #pdsixtyplus #polefitnessover40andproud #poleover50 #poleover60 #pdbeginner #pdcaterpillar https://www.instagram.com/p/By707QABLAw/?igshid=1qq3ltaf2ra3c
The Genie - Day 10 of the #svyabasic challenge, hosted and sponsored by @gisellepoleart, @studioveena, @polefitnation, @schminkemelbourne, @beesknees_kneepads #polechallenge #sixtyplus #pdsixtyplus #polefitnessover40andproud #poleover50 #poleover60 #pdbeginner #pdgenie https://www.instagram.com/p/By7yhtjhDQy/?igshid=1tg7fbapb865q
Because it is my birthday month. The Gemini ♊, from me to me. Also for day 9 of the #svyabasic challenge, hosted and sponsored by @gisellepoleart, @studioveena, @polefitnation, @schminkemelbourne, @beesknees_kneepads. #polechallenge #sixtyplus #pdsixtyplus #polefitnessover40andproud #poleover50 #poleover60 #pdbeginner #pdgemini https://www.instagram.com/p/By5c836B-X_/?igshid=i0axmwof1wyd
Rather late than never! Day 3 of the #svyabasic challenge, hosted and sponsored by @gisellepoleart, @studioveena, @polefitnation, @schminkemelbourne, @beesknees_kneepads #polechallenge #sixtyplus #pdsixtyplus #polefitnessover40andproud #poleover50 #poleover60 #pdbeginner #polehold #pdsidehold #pdhold https://www.instagram.com/p/By5I8cvhf83/?igshid=1dtb5h51fm0wy
Rather late than never. Day 4 of the #svyabasic challenge, hosted and sponsored by @gisellepoleart, @studioveena, @polefitnation, @schminkemelbourne, @beesknees_kneepads #polechallenge #sixtyplus #pdsixtyplus #polefitnessover40andproud #poleover50 #poleover60 #pdbeginner #pdpolesit #pdsidesit https://www.instagram.com/p/By5FgaAhZxG/?igshid=ba8jrlu02vbp
Lekkerste vir laaste! One of my favorite moves, the #Gemini, because it was a huge milestone for me the first time I got it right. And the #scorpio stings like the real thing! Day 9 of the #svyabasic challenge, hosted and sponsored by @gisellepoleart, @studioveena, @polefitnation, @schminkemelbourne, @beesknees_kneepads #polechallenge #sixtyplus #pdsixtyplus #polefitnessover40andproud #poleover50 #poleover60 #pdbeginner #pdgemini #pdscorpio https://www.instagram.com/p/By5DqPUBlEf/?igshid=1833jcn6t9hck
Because armpits are made for flying! Nailed the #rocketman for day 8 of the #svyabasic challenge, hosted and sponsored by @gisellepoleart, @studioveena, @polefitnation, @schminkemelbourne, @beesknees_kneepads #polechallenge #sixtyplus #pdsixtyplus #polefitnessover40andproud #poleover50 #poleover60 #pdbeginner #pdrocketman https://www.instagram.com/p/By2ncWJh62K/?igshid=boimhb1l5bd6
Nailed the #teddy for day 8 of the #svyabasic challenge, hosted and sponsored by @gisellepoleart, @studioveena, @polefitnation, @schminkemelbourne, @beesknees_kneepads #polechallenge #sixtyplus #pdsixtyplus #polefitnessover40andproud #poleover50 #poleover60 #pdbeginner #pdteddy https://www.instagram.com/p/By2mdXoBim_/?igshid=xio5o6609vi4
