#sweatingwithsweatflix

[thewkout]

Got my sweat in with @bodyrocktv_lisamarie & @bodyrocktvseanlight by doing results day 1 & 2 followed by Lisa's day 1 of her 5 days of abs. I was lifting about 17.5 lbs on each Bodyrock dumbbell plus my 6lb weighted vest so my reps were lower, but I lost count anyway since I focused more on form. 😂 Felt uhhhmazing! #sweatingwithsweatflix #sweatflix #vestup #resultschallenge #fullbody #bodyrock #bodyrocker

[thewkout]

#Repost @xelloss1989 ・・・ Resmashed a November #liveworkout . For an #internationalchestday, that is a lot of legs! And yes, @bodyrocktv_lisamarie the #pushupfly is missed in the 2nd round lol. #HIGHFIVE #bodyrock #bodyrockliveworkouts #bodyrocklisamarie #sweatingwithsweatflix #sweatflix #abs #homeworkout #homegym #30daychallenge