#swimswimswim

[p0lt-3r-g31st]

We in da lake

[iwatobies]

[neverregretasecond]

We're gonna work towards the Olympics kid. #swimswimswim

[heavenlysphere]

Whee swimming

[traindaly]

Programing speed and power training is an important but overlooked component of endurance training. Developing fast twitch muscle fibers, and preparing your body to sustain race pace, is dependent on training these systems of the body, coordinated with your key race schedule. #TrainDaly #swimswim #swimswimswim #swimmingcompetition #swimmingclass #swimmingclasses #swimfitness #swimtime #drylandtraining #dryland #drylandswimming #performancetraining #performancecoach #performanceathlete #endurancetraining #enduranceathlete #endurancerunning #endurance #conditioningcoach #conditioningtraining #conditioningworkout #sportsconditioning #strengthconditioning #strongendurance #cardiovascular #animalflow #butterfly #trainingmotivation #trainingforlife (at Budapest, Hungary) https://www.instagram.com/p/CE6yZzUgMKK/?igshid=1snaunvby2ql2

[bribick]

1000m on New suit day! Not gonna lie it was a little snug and my booty was a little more exposed than my precious one 🍑😳 But I worked hard for that 🍑 so why not show it off 🤣🤣. Also once I got used to the design of this suit (the back is a little different than my last few) I can say I really like it! Just a month away from the start of my triathlon "season" but let's be honest is it ever NOT triathlon season? 🤪 #swimming #swimswimswim #justkeepswimming #newsuit #trespinas #morningswim #swimsuitseason #triathlontraining #triathlon #tri365 #swimbikerun #getafterit #getitdoneearly #morningworkout #swimsession (at Shute Park Aquatic & Recreation Center) https://www.instagram.com/p/B9SRrdpJk-Y/?igshid=uts9cfjw4kdi

[bribick]

1000m on New suit day! Not gonna lie it was a little snug and my booty was a little more exposed than my precious one 🍑😳 But I worked hard for that 🍑 so why not show it off 🤣🤣. Also once I got used to the design of this suit (the back is a little different than my last few) I can say I really like it! Just a month away from the start of my triathlon "season" but let's be honest is it ever NOT triathlon season? 🤪 #swimming #swimswimswim #justkeepswimming #newsuit #trespinas #morningswim #swimsuitseason #triathlontraining #triathlon #tri365 #swimbikerun #getafterit #getitdoneearly #morningworkout #swimsession (at Shute Park Aquatic & Recreation Center) https://www.instagram.com/p/B9SRiPMJhK4/?igshid=12bqwa7a2r1qh

[newwaveswimbuoy]

Credit to @sabinepetrini : Time2swim - heute mal wieder 3100m mit Intervallen im Becken,sprich 8×50-4×100-2×200-1×400 mit je 100 Lagen dazwischen, denn ... in gut 2 Wochen geht's an den Trumer See, am Freitag Seecrossing 3km, Sonntag dann Triathlon, wo ich auf der Kurzdistanz starte.. Wird sicher ein super Event, bin schon mega gespannt! posted on Instagram - https://newaveswim.com/2YRpTW0