#system jounral

[sicksadstar]

We also talked about maladaptive daydreaming. She helped me reframe. "I daydream in a maladaptive way, that isolates me and keeps me from real life" to "I daydream to survive. It helps me cope" (more us cause we're a system)

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Animal noise tics are weird. I'm dealing with it rn. I'm feeling more catlike today? i've never had a full shapeshift into any animal and stuff but i feel like i'm catlike rn? That's what's on our mind because we are not suppressing so hard cause we are home alone. Dealing with tic attacks and feeling very overwhelmed and overstimulated - Honey