Another root cause because no proper fibre in the digestive tract, and what do we do we jump on intense fasting programs, some choose to go on keto diets to experience ketosis. I will never advice to reduce your highest nutritional foods to achieve your goals. Never! And they forget ketosis is an acidic state. You need to well prepare for an intense fast by eating a raw food diet ideally with high fruit consumptions if you are ready for it. Some people may need to go more slower and not jump into a fruit cleanse or intense fast directly. If you prepare well even if you need to go slower your body can buffer and go through the ketosis very well because of a proper preperation. Also cleaning reactions will be minimized. Often blamed on the cleanse, not taking into account the intense elimination of acid waste and the laying bare of the inflammations and wounds so finally the body can heal itself. Which also requires alkaline chemistry. The 5 P’s Proper preperation prevents poor performance. So when you try to clean out the acid waste inside the connective tissues but you do not use the opposite natural alkaline chemistry of fruits and veggie (fruits are most effective) and your kidneys are not filtering, the waste may not move at all (hardened mucus and calcifications will not break up) or broken up waste may move to other parts but will still not be eliminated. So you will feel good for a short time (any cleanses have always benefits if you stop eating junk and a high cooked food diet). But you still will stagnate in your healing efforts. And you will get discouraged. So than we are thrown back to trying to elevate the symptoms with, medications, surgeries, food addictions to make us feel good, etc… but things are just getting worse over time… because we are not solving the root cause. ELIMINATION OF ACID WASTE DEPOSITS IN ALL CONNECTIVE TISSUES! #systemicacidosis #weakenedcells #malfunctioningofcells #weakorgans #weakheart #weakliver #weakkidneys #weakglands #weakadrenals #weakbones #weakmuscles #weakskin #weakdigestion #weakabsorbtion #weakcirculation #weakelimination https://www.instagram.com/p/CWhgQqTPszc/?utm_medium=tumblr