#tagabeast

[tatesfitlifecom-blog]

SWIPE LEFT!!👈🏿👈🏿 🔊Leg Day was LIT!🔥🔥🔥 5 Rd's/ 45 Min Cap!💀💀💀 Kb Flow 10 Kb Sumo Squats 10 2 Kb Lunges Each 10 2 Kb Calf Raise THEN 10 Free Motion Hack Squats 10 Db Squats 10 Leg Press Leeettttsss gooooooo!!👈🏿👊🏾💪🏾💯 🔊Tag a #beast you know can COMPLETE!💯💯 • • • • • #thefitlife #tatesfitlife #legdaybeastday #tagabeast #beastmetcon #kettlebells #dumbbells #legpress #hacksquats #metabolicconditioning #burnfatbyaddingleanmuscle #resultsforlife #followme @fatenemy (at 24 Hour Fitness - Carrollton, TX) https://www.instagram.com/p/BvQigSQhQ4E/?utm_source=ig_tumblr_share&igshid=k312qegcnxd

[tatesfitlifecom-blog]

SWIPE LEFT!!👈🏿👈🏿 🔊Leg Day was LIT!🔥🔥🔥 5 Rd's/ 45 Min Cap!💀💀💀 Kb Flow 10 Kb Sumo Squats 10 2 Kb Lunges Each 10 2 Kb Calf Raise THEN 10 Free Motion Hack Squats 10 Db Squats 10 Leg Press Leeettttsss gooooooo!!👈🏿👊🏾💪🏾💯 🔊Tag a #beast you know can COMPLETE!💯💯 • • • • • #thefitlife #tatesfitlife #legdaybeastday #tagabeast #beastmetcon #kettlebells #dumbbells #legpress #hacksquats #metabolicconditioning #burnfatbyaddingleanmuscle #resultsforlife #followme @fatenemy (at 24 Hour Fitness - Carrollton, TX) https://www.instagram.com/p/BvQigSQhQ4E/?utm_source=ig_tumblr_share&igshid=eebv4m5zpr8l

[goonass87]

Need a way to challenge your family member(s) and friend(s)!!! Challenge him or her to some Cross Climbers for like these three lovely @onslawghtaahz Goddesses #BaeWatch (left) for 51 reps ; @bayckhee (middle) 45 reps; and @brand.i_am (right) for 49 reps!!! Everyone has their own pace. Keep your own count. TAG SOMEONE YOU WOULD LIKE TO DO THIS CHALLENGE WITH!! PSA: I DO NOT OWN COPYRIGHT TO THIS MUSIC!!! #crossclimbers #challenge #tagsomeone #tagabeast #challengers #work #abs #everydayxabs #absofsteel #lowerabdominal #fitforculture #fitfreaks #fitwomen #melaninfitinspiration #melaninfit #goddesses #onslawghtaahzgoddesses #purepositivity (at Boston, Massachusetts) https://www.instagram.com/p/BoiAmL9HH35/?utm_source=ig_tumblr_share&igshid=m708xwh8a18e

[goonass87]

The squad had a "Climbers Party" feat: @bayckhee (left); @savage_the_god (middle); @make0xcuses (right)!!!! PSA: Left and Right equals one rep!! #squad #squadgoals #tagafriend #tagsomeone #TagABEAST #beastlegends #beastugis #ebonyaesthetics #climbers #mountain #crossclimbers #BEAST #FitFamSquad #fitforculture #theculture #work #fitness #EbonyFitFreaks #noexcusesaccepted #purepositivity (at Planet Fitness) https://www.instagram.com/p/BmBDjREFvZy/?utm_source=ig_tumblr_share&igshid=1grirmut75aa6

[goonass87]

I got a dope challenge for you all. Its going to have the core stronger and have those abdominals and oblique looking very sexy, shredded, and more. #waitonit AbGod presents: 90 Days A.C.O Challenge #comingsoon PSA: Be ready for the work. #happyblessedmonday #goodmorning #abchallenge #acochallenge #90days #presentedbyabxgod #abxgodfitnessapparel #comingsoon #youtube #insta #fb #checkmeout #tagafriend #tagsomeone #TagABEAST #igotthekeys #pertaintoabetteryou #bodygoals #thendoit #howifeel #shah #purepositivity (at Boston, Massachusetts)

[goonass87]

Naw this cannot be real!!! 100 reputation in one setting?? ALL AT ONCE!!! OF VERTICAL SCISSORS 👀👀😢😢😢😈😈😈😈🔥🔥🔥🔥🔥🙊🙊🙊. I just really cannot believe that @make0xcuses and @cristizzle_ killt that like it was nothing!! Big up to you both. That is insanely wicked of the AbxGod to present his #vcutburners in this style. Tag your #swolepartner to do not with you!! See who stops the most!! Do you accept the challenge? #everydayxabs #absofsteel #tagafriend #tagabeast #tagyourswolemate #tag #instagram #instafit #fitness #fit #fitnesslifestyle #verticalscissors #vcut #burners #shred #shreddahz #shredseason #abdominals #visceralfat #begone #pertaintoyourflatterstomach #guidancewithabgod #purepositivity

[goonass87]

#savagesaturdayswithabxgod #Repost @mrdopex18 • • • We all want a to get rid of whatever belly we got but do not know how. Try these lower abdominal exercises to initiate the progress journey body fat percentage decrease for your midsection which is from the belly button and below. #MrDopexAbGOD #LowerAbdominalExercises #SuperSettin #DecreaseBodyFatPercentage #BecomeAMoreFitYou #FitLife #FitModel #1000TotalCoreReps #500TotalCoreReps #TisTheSeasonToChisel #AtHomeLowerCoreExercises #TryThese #TagYourGymPartner #TagABEAST #FittestInTheCity #FaceAllDemons #purepositivity