Mar 29, 2022
Zen Shotokai: 260
Basic Kicks 5x + Basics
Basic Kata - Taigo 3
seen from Austria
seen from Denmark
seen from Netherlands
seen from China
seen from Colombia
seen from Türkiye
seen from South Korea
seen from Türkiye
seen from United Kingdom
seen from United States
seen from Türkiye
seen from United States
seen from China
seen from Türkiye
seen from United States
seen from China
seen from Türkiye
seen from United States
seen from Türkiye
seen from Canada
Zen Shotokai: 260
Basic Kicks 5x + Basics
Basic Kata - Taigo 3
Zen Shotokai: 22
Drilled Basics, learned new basics: Shuto, Sudo, Cha Na Gi, Cha No Ki
Started on Taigo 3 and reviewed katas and talked about ‘cardinal sins’ as well as improving kata concepts.
423
Kata. Started off going right into Kata as a large class/group. Drilled Taigo 1 footwork, Taigo 1, 2 & 3. Then did Too San. Then we broke up and worked Too San a few times. Then came back towards the end and did them all over as a straight set. At the end of class we did wheel barrow walks across the floor taking turns. Great class, I worked my butt off tonight.
414
Kata in noon class today. Great class for sure. Started off with 2x of each kick (mine sucked today!) then did Taigo 1, Taigo 3 and Too San as a big group. Then paired off and worked on Seisan for the remainder of class. Good hard work on Kata.