I’m still feeling anxious today, but I took my anxiety meds around lunchtime. I usually only take them when my anxiety hits an uncomfortable point, and today was definitely one of those days. My therapy appointment was as productive as it could be, though it’s hard to focus when I’m this tired.
We’re ordering takeout for dinner tonight because I’m just too pooped to cook. I also feel guilty about LO having way too much screen time today, but I had a lot of school work to do. As long as we don’t make a habit out of it, I know it’ll be fine.
It’s all about balance, and I’m trying to remind myself of that.

















