Still struggling with shoulder pain in certain exercises at the gym. Haven't been able to squat very heavy due to strain on the shoulder in front and back squat forms. Clever man @ironvikingjones spotted me through three struggled front squat sets, then suddenly set up this new configuration where the pressure is off of the shoulders. Bonus: grip strength is challenged. Well done, #ironvikingjones! Appreciate your support, brother! Squats & leg presses done. 🇺🇸 #trainaccordingly #teambruteforce #bruteforcetraining #bruteforceambassador #nuunambassador #nuunbassador #StayHydrated #nuunlife #1stPhorm #legionofboomds #fitover40 #oldmanstrength #beingweakisdangerous #bewaretheoldmanwheremandieyoung #vetusbellator #bewarethechair (at Anytime Fitness Owasso, OK) https://www.instagram.com/p/Bp3WDWiHG7a/?utm_source=ig_tumblr_share&igshid=1x61q5sfe2pnb
