#teamdsf

[tanayamarcia]

#TMSInYourCity Hey, #TeamTMSilhouette! I will be in Atlanta, GA from Friday, 25 May until Monday, 28 May 2018 for #MemorialDayWeekend! Whattup? 👀 • Photo by: @UnleashingMe_Photography Makeup, Hair and Styling: Me . Custom ad designed by @DurtieSweatFit as part of our #DurtieMedia branding packages. • . . . . . . . ___________________________ | #TeamDSF| #TanayaMarcia| #TanayaMarciaInc| #WeMakeSweatSexy| #UnleashingMePhotography| #Entrepreneur| #BusinessOwner| #BusinessMeeting| #Business| #SmallBusiness| #FLSmallBusiness| #TampaSmallBusiness| #FL| #Tampa| #FLEntrepreneur| #AtlantaGA| #GA| #Georgia| #Atlanta| #Model| #UrbanModel| #WorkingModel| #ATLModels| #ATLModel| (at Atlanta, Georgia)

[tanayamarcia]

#CurrentSituation Still recovering so it’s a “stay in all day and watch TV kind of day” for me. What do you pair your wine with, #TeamTMShouette? I like my Chardonnay with popcorn (with some hot sauce for extra heat). 🍷🍿 _______________________________________________ | #TanayaMarcia| #TanayaMarciaInc| #TeamDSF| #chill| #popcorn| #snack| #hotsauce| #wine| #WhiteWine| #Chardonnay| (at Tampa, Florida)

[tanayamarcia]

#CurrentSituation 😅 Are you following my fitness page 👉🏾 @DurtieSweatFit???? 👀👀👀 • #TeamDSFWorkout Update 3/5/2018 - #TeamDSFBodyTransformation2018: Back at it! I have one more month to go in this 90 day fitness transformation and I’m really excited to share with you all this secret fitness program that I am beta testing this month! Today I worked out at my condo’s gym to keep the secret protected! 🤫#StayTuned • I am partnered with @5thGearFit as an OFFICIALLY sponsored #5thGearFitAthlete! DM me for some exclusive membership deals and promotions! 💪🏾 #KeepingYouInGear #TransformYourPhysIQ • _______________ | #TeamDSF| #TanayaMarcia| #TeamTMSilhouette| #WeMakeSweatSexy| #Fitness| #FitnessModel| #BikiniFitness| #gym| #GymWorkout| #BrandonGym| #TampaGym| #TampaGyms| #TampaFitness| #FLGyms| #FLGym| #selfie| #celfie| #sisterlocks| #GymSelfie|

[tanayamarcia]

Big things are about to pop off for both of my companies @TanayaMarcia and @DurtieSweatFit! Really excited for what’s to come. #StayTuned ___________________________ | #TeamDSF| #DurtieSweatFitness| #TanayaMarcia| #TanayaMarciaInc| #TanayaMarciaIncBrands| #TeamTMSilhouette| #WeMakeSweatSexy| #Entrepreneur| #BusinessOwner| #CEO| #WomenEntrepreneurs| #TampaBay| #Model| #UrbanModel| #WorkingModel| #Florida|

[tanayamarcia]

#CurrentSituation 😅 Are you following my fitness page 👉🏾 @DurtieSweatFit???? 👀👀👀 ••• #TeamDSFWorkout Update 10/31/2017: #Overdrive #workout complete led by my AMAZING trainer, @HulkFit222! 😅 I really need to work on my posture. Today was hard! 💪🏾😫 ••• I am partnered with @5thGearFit as an OFFICIALLY sponsored #5thGearFitAthlete! DM me for some exclusive membership deals and promotions! 💪🏾 #KeepingYouInGear ••• _______________ | #TeamDSF| #TanayaMarcia| #TeamTMSilhouette| #WeMakeSweatSexy| #Fitness| #FitnessModel| #BikiniFitness| #gym| #GymWorkout| #Muscles| #BrandonGym| #TampaGym| #TampaGyms| #TampaFitness| #FLGyms| #FLGym| #selfie| #celfie| #sisterlocks| #GymSelfie| #Halloween| #HalloweenWorkout| #HappyHalloween| (at 5Th Gear Fitness)

[tanayamarcia]

"Know when to stop talking and start listening, reflecting, and then doing." Sometimes we talk too much! Simple as that! But it's not always about what you say. More often than not, it's better to be quiet, listen to what's around you (advice from trusted mentors, things going on in your surroundings, your inner voice), then reflect on what you've heard, what you've learned, and what you want to do... then DO IT! #DurtieQuotes @TanayaMarcia, CEO of @DurtieSweatFit Photo by @LJImagesPhotography Custom meme designed by @DurtieSweatFit as part of our #DurtieMedia branding packages. _______________________________________________ | #TeamDSF| #DurtieSweatFitness| #TanayaMarcia| #TanayaMarciaInc| #TanayaMarciaIncBrands| #TeamTMSilhouette| #WeMakeSweatSexy| #LJImagesPhotography|

[tanayamarcia]

#CurrentSituation 😅 Are you following my fitness page 👉🏾 @DurtieSweatFit???? 👀👀👀 ••• #TeamDSFWorkout Update 10/16/2017: #Overdrive #workout (strength and cardio) led by my AMAZING trainer, @HulkFit222! 💦💪🏾 ••• ••• I am partnered with @5thGearFit as an OFFICIALLY sponsored #5thGearFitAthlete! DM me for some exclusive membership deals and promotions! 💪🏾 #KeepingYouInGear ••• _______________ | #TeamDSF| #TanayaMarcia| #TeamTMSilhouette| #WeMakeSweatSexy| #Fitness| #FitnessModel| #BikiniFitness| #gym| #GymWorkout| #FitnessClass| #FreeWorkout| #FreeGymClass| #Muscles| #GetFit| #BrandonGym| #TampaGym| #TampaGyms| #TampaFitness| #FLGyms| #FLGym| #selfie| #celfie| #sisterlocks| #GymSelfie| (at 5Th Gear Fitness)

[tanayamarcia]

OMG! So I just spent the last 4 hours doing my #TeamDSFMealPrep and it is FINALLY completed! I am sooooo tired so I will reveal the pics in the morning along with some #BTS video footage on my fitness page @DurtieSweatFit! Y'all ready to see how I did chicken 4 ways? 🍗🍗🍗🍗Make sure you go follow the page and turn on post notifications so you don't miss it in the morning! 😜💪🏾I'm going to bed! Good night, #TeamTMSilhouette! 😴 #DurtieFood ••• ______________ | #TeamDSF| #TanayaMarcia| #WeMakeSweatSexy| #Fitness| #FitnessModel| #bikinifitness| #blackfitness| #mealprepping| #fitfood| #fitfoodporn| #healthy| #healthyfood| #fitchicks| #MealPrep| #FoodPrep| #PlanAhead| #OnTheGo| #MealsToGo| #MealPrepping| #MealPrepIdeas| #selfie| #celfie| #dreadlocks| #locs| #sisterlocks| #teeamnatural|