#teampumpup

[massweekend-blog]

#Repost @tysonsplayground ・・・ So dope! 🙌 #Repost @pumpup ・・・ This weekend the killer #BBG crew from @bbg.dc.squad totally nailed the best #mannequinchallenge at #TysonsPlayground !! 🙌⚡️#bbgdc #TPStrong . Shoutout to #TeamPumpUp members @sportysleek and @wanderingweights for bringing this awesome group together and @rugbyfilms for filming! . Music - Black Beatles by Rae Sremmurd (at Tysons Playground)

[tysonsplayground-blog]

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So dope! 🙌 #Repost @pumpup ・・・ This weekend the killer #BBG crew from @bbg.dc.squad totally nailed the best #mannequinchallenge at #TysonsPlayground !! 🙌⚡️#bbgdc #TPStrong . Shoutout to #TeamPumpUp members @sportysleek and @wanderingweights for bringing this awesome group together and @rugbyfilms for filming! . Music - Black Beatles by Rae Sremmurd (at Tysons Playground)

[becsgetshealthy]

Loving my @pumpupapp hoodie 💙

[kaishacreates]

I haven't ran outside for a couple of weeks, so I decided it was a good day to hit the pavement on my lunch break. I use to run 10 minute miles. Now I'm hitting close to 8 minute miles pretty consistently. Don't laugh, I loafed on the last mile with 8min and 30ish seconds. It was windy 😋 I'm working to get down to 7 minute miles. One day at a time 💪🏽 Now I'm off to the gym for my second workout. Let's goooo. Follow my fitness journey on @PumpUp @KaiHugs 😁 #BlackGirlsRun #PrettyGirlsSweat #TransformationTuesday #Running #5k #WeightLoss #Fitness #HealthyLifestyle #Instafit #TeamPumpUp

[aureliism]

Carefree Fitness Challenge Day 14

Mighty March Burpee Challenge Day 14

( + abs and glutes workout)

[aureliism]

Carefree Fitness Challenge Day 12

Mighty March Burpee Challenge Day 12

(+ 15 minutes cardio workout + ab workout )

[aureliism]

Carefree Fitness Challenge Day 9

Mighty March Burpee Challenge Day 9

+ Abs and glutes workout

[aureliism]

Carefree Fitness Challenge Day 7

Mighty March Burpee Challenge Day 7

(+ 15 minutes cardio workout + glutes and abs workout)