Best tool to improve mobility for Crossfit athletes like @brunettestrong ・・・ I am completely obsessed with my new recovery tool from @hypericeusa called the HyperSphere! This vibrating ball helps with any sore and tight muscles you have. It also helps decrease inflammation by increasing blood flow. I have put it in my daily routine on my lats and shoulders where I have been super tight and have noticed an improvement on my flexibility. I would recommend this to anyone looking to take their training to the next level ! Make sure to check them out #brunettestrong #teamSavageBarbell #savagebarbell #savagebabe #teamwodwelder #wodwelderathlete #unbrokendesigns #crossfit #roadtoregionals #regionals2017 #southcentral #crossfitgames #weightlifting #lift #likeagirl #girlswholift #girlswithmuscle #wodbottom #grid #npgl #Regrann