Sep 23, 2019
Few things in public health are controversial and often misunderstood such as cholesterol and how they are affected by the diet. Cholesterol is NOT the enemy.
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Few things in public health are controversial and often misunderstood such as cholesterol and how they are affected by the diet. Cholesterol is NOT the enemy.
Air pollution is the #InvisibleKiller for 25% of deaths globally from heart disease.
Sit all day at the office? You might want to rethink that. Long hours in the chair are bad for your health.
Sugar is a number one public enemy in nutrition and diseases these days. So cutting back on all added sugar foods is not at all a bad idea.
Sugar is a number one public enemy in nutrition and diseases these days. Hence cutting back added sugar is not at all a bad idea.
Healthy heart tip.
When #Stress is excessive, it can contribute to everything from Brain to Heart.
Choose health, not tobacco.
Job stress can cause significant and life-threatening health issues.