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#clinch #thaiplum #groupfitnessclass Everybody Monday through Thursday from 6 p.m. to 8 p.m. come on out and train with us in a safe and clean environment. Wednesdays we spar and Thursday's we clinch 💯 (at Octagon MMA) https://www.instagram.com/p/CBmJt4optis/?igshid=13iv4l956kfe6
How to hold the proper #thaiplum 🥊🙏🏼 Thank you @thericklex for the fun request and @thetyrantmma @datbeastchris for helping with this clip 👊🏽 I’ll be digging deeper into the the Thai Clinch everyday for the rest of the week. #thaiclinch #muaythaitraining #mmatraining #fighttips #mmatips @muaythaiandmma @muaythaigram @muaythaiinamerica @muaythaiauthority (at Team Oyama MMA and Fitness)
It was an honor to work with the first wave of @wimp2warrior contestants! 👊🏽 We covered the #thaiplum in this drill 🙏🏼 #muaythaitraining #wimp2warrior #traintofight #teamoyama #10thplanetirvine #scolesdang (at Team Oyama MMA and Fitness)
