#theholisticyou

[itsleacteur]

Hello Beautiful Souls, Check out the NEWEST episode of The Holistic You (The HY), now out today! Link in bio 👆⬆️ ... .. . Here’s some Soul Food for thought: What does it mean for YOU to ‘disconnect’? What does it mean for you to ‘reconnect’? When disconnecting, whether in times of quarantine or during other periods of your life, how do you find YOUnique ways to reconnect? In this episode of The Holistic You, I am joined by a special guest, a great colleague of mine—Lianne. Together we will be exploring and discussing different healthy ways to disconnect and reconnect during this global quarantine. Stay tuned in and check out this episode of The HY to find out more! Peace. Love. And Light to you all. Remember that if you liked this episode or learned something new, then give a like, comment and subscribe to The HY! Share the Podcast with other Beautiful Souls in your family, amongst friends and other Podcast listeners you know as well! Your support is appreciated! Follow & Engage on Social Media with CJ on TheHY here: Instagram: https://www.instagram.com/theholisticyou/ Facebook: https://www.facebook.com/CharlesChevell-Onthehy-116585939775059/?modal=admin_todo_tour Become a Patron: https://www.patreon.com/charleschevell Credits – Music (Instrumental): Spectrum (Artist) Logo Design: Yordanose (Yordi) Solomon (Freelancer) . . . . #Perspective #TheHolisticYou #TheHY #Disconnect #Reconnect #Connection #SuperSaturday #Mind #Body #Soul #Spirit #WaterYourIdeas #SelfTalk #Affirmation #Empowerment #Language #Motivación #quotes #autoempoderamiento #lengua #espíritu #SpiritualHealth #PhysicalHealth #MentalHealth #Perspective #salud #health #PersonalEmpowerment #身體 #健康 #心理學 https://www.instagram.com/p/CAi1qojnp5v/?igshid=1q2zcgujj2kyk

[itsleacteur]

• What do you need that you’ve been searching for outside of yourself? • A great self-reminder that external wants led to more and more wants. However recognizing that the thoughts 💭 , ideas 💡 & confidence 💪 you need to attain your biggest dreams and most ambitious goals first start from within in. • Turn from outside and give the inside another 👀👀 to see the gems 💎 waiting to be nurtured that may have been overlooked the first time • Water those seeds you have within 😌 and watch how things naturally grow 🌱 . . . . . #Perspective #TheHolisticYou #TheHY #NeedsVSWants #InternalMagic #WaterYourIdeas #SelfTalk #Affirmation #Empowerment #Connection #Mind #Body #Spirit #Language #Motivación #quotes #autoempoderamiento #lengua #espíritu #Spirit #SpiritualHealth #PhysicalHealth #MentalHealth #Perspective #salud #health #PersonalEmpowerment #身體 #健康 #心理學 https://www.instagram.com/p/B_diCSUHogw/?igshid=7e134644631o

[itsleacteur]

***New Podcast Episode Alert*** Check out our NEW episode of The Holistic You (The HY), now out today! Link in bio 👆⬆️ ... .. . “If we continue to do things the way we’ve always done, we’ll continue to get what we’ve always gotten.” – Author Unknown, Message YOUniversal! * Hello Beautiful Souls and welcome back to THE HY, The Holistic You, Being with Intention! * Questions to ponder for this episode: How are YOU choosing to experience this lyfe? Are you at the Cause for what you do or are you at the Effect of what happens to you? * This episode of The Holistic You, The HY, will explore the importance in how we choose to frame and view our everyday lives. Stay tuned until the end to learn about how you too could improve yourself by improving and empowering the way you/we speak to (y)ourselves! * To find out more, check out and listen to this episode of the The HY today!   * Remember that if you liked this episode or learned something new, then give a like, comment and subscribe to The HY! Share the Podcast with other Beautiful Souls in your family, amongst friends and other Podcast listeners you know as well! * Your support is appreciated! * Follow & Engage on Social Media with CJ on TheHY here: Instagram: https://www.instagram.com/theholisticyou/ Facebook: https://www.facebook.com/CharlesChevell-Onthehy-116585939775059/?modal=admin_todo_tour Become a Patron: https://www.patreon.com/charleschevell Credits - Music (Instrumental): Spectrum (Artist) Logo Design: Yordanose (Yordi) Solomon (Freelancer) . . . . #TheHolisticYou #TheHY #Podcast #CauseAndEffect #SelfTalk #Intention #Mantra #Affirmation #Empowerment #Connection #Mind #Body #Language #Motivación #autoempoderamiento #lengua #espíritu #Spirit #SpiritualHealth #PhysicalHealth #MentalHealth #Perspective #salud #health #PersonalEmpowerment #身體 #健康 #心理學 https://www.instagram.com/p/B_TVshBHJrL/?igshid=1d728savyq3y2

[itsleacteur]

***New Podcast Episode Alert*** Check out our NEW episode of The Holistic You (The HY), now out today! Link in bio 👆⬆️ ... .. . It's not every day that we get to "walk a mile in someone else's shoes"..., or is it? With a global population of over 7 billion people, how can we have and create more empathy in the world? One of the definitions for "empathy" provided by Merriam-Webster Dictionary suggests that empathy is, "the action of understanding, being aware of, being sensitive to, and vicariously experiencing the feelings, thoughts, and experience of another. . ." On today's episode of TheHY, The Holistic You, I am joined by a great friend and colleague of mine, Kyle Chang! In this episode we'll be discussing and sharing how we discovered some connections between empathy and experiences growing up as a person holding multiple racial/ethnic identities. Join us as we connect, travel through different worlds of experience, and reflect upon some great ways to better understand each other and the world of people around us more empathically! Remember that if you liked this episode or learned something new, then give a like, comment and subscribe to TheHY! Share our Podcast with other Beautiful Souls among your family, friends and other Podcast listeners you know as well! Your support is appreciated! Follow & Engage on Social Media with CJ on TheHY here: Instagram: https://www.instagram.com/theholisticyou/ Facebook: https://www.facebook.com/CharlesChevell-Onthehy-116585939775059/?modal=admin_todo_tour Become a Patron: https://www.patreon.com/charleschevell Credits - Music (Instrumental): Spectrum (Artist) Logo Design: Yordanose (Yordi) Solomon (Freelancer) . . . . #TheHolisticYou #TheHY #Podcast #Empathy #MultiEthnic #Biracial #Bilingual #Connection #LivingAbroad #PoCAbroad #Travel #Motivación #autoempoderamiento #Asia #China #Perspective #HolisticHealth #Sincerity #Kindness #SpreadTheWord #santé #salud #health #PersonalEmpowerment #中國 #旅行 #身體 #健康 #心理學 https://www.instagram.com/p/B-SRAOOnlw1/?igshid=qritj97tupey

[itsleacteur]

***New Podcast Episode Alert*** Check out our NEW episode of The Holistic You (The HY), now out today! Link in bio 👆⬆️ ... .. . Ever wonder what it would be like to be able to live, work, or study in a country of your choice? Well, in this episode, I am joined by a hâo péngyou (‘good friend’, 好朋友) of mine, Paul Cooper, on this episode on living as an expat in China. If you’ve ever lived or studied in a country other than your native one, or even considered it, then you’re gonna want to tune in to this episode! Tune in and find out more about Paul’s and I shared experience of traveling across the globe and how we ended up in Asia. You may even learn some words in a new language along the way! Tag us and post your thoughts in the comment sections on the Podcast’s social media page below at: #TheHolisticYou & #CJonTheHY Let us know: Have you ever lived abroad before as an expat? If so, where? If you ever decided to live abroad, where would you go and why? Would you want to learn one of the native languages of that country? Which would it be? Remember, if you liked this episode or learned something new, then share it among family, friends, and other individuals that would be interested in learning about Chinese culture and language or living abroad in another country. Some of the Mandarin (Chinese) words & phrases you may hear in this episode: 关系/關係 | guānxi | relationship 谢谢/謝謝 (你）| xièxiè | thanks (you) 大陆- dà lù | mainland (China) 外国人/外國人｜wàiguórén | foreigner (non-native) person 拼音| pīnyīn | latinized Chinese romanization system Thank you all for tuning in, supporting and making this Podcast possible! Follow & Engage on Social Media with CJ on TheHY here: Instagram: https://www.instagram.com/theholisticyou/ Facebook: https://www.facebook.com/CharlesChevell-Onthehy-116585939775059/?modal=admin_todo_tour Become a Patron: https://www.patreon.com/charleschevell Credits – Musician (Instrumental): Spectrum (Artist) Artistic Designer: Yordanose (Yordi) Solomon (Freelancer) Click the link in bio to listen to episode👆⬆️ . . . . . #DailyMotivation #Inspiration #Expat #LivingAbroad #PoCAbroad #Travel #Motivación #Asia #China #中國 #旅行 https://www.instagram.com/p/B9H5QoOHoo6/?igshid=14ksycw8zi5rs