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How exciting was this race?!? What a fun day at the #WAGL, great way to get excited for #GRID to start it's season! #doyouevenGRID By @legendarycompetitor "The speed of grid is electric. We had a blast today. We have a long way to grow with this but everyone had a blast. @forgefitness @eliteeats @thelareign @the_wagl #gridleague2015 #grid #gridleague #thelareign @THEWAGL #CrossFit
Enquanto isso. La em Los Angeles a atleta @deboradiegas Debora Diegas segue na competicao. #thelareign #gridleague @deboradiegas #revistacf #ondeseuwodviranossahistoria
3 rep front squat at 350# for the Team Series!!! #teamkinnickbutter Huge PR for me. Best single rep is 365#. Recent best was 355#for 1 at the Los Angeles Combine for the @gridleague #thelareign @thelareign #kinnick @nick_darkshadow @mainekinnick @ekpursico
Lifting with the Men of @thelareign at Training Camp today @vspsouthbay. Maxed out our squat clean thruster. Hit a 10# PR... Check out Tommy Hackenbruck @utecrossfit & @i_am_nox crushing big weight! #kinnick #crossfitkinnick #crossfit #skinsfam #skins_USA #3fu3l #btwb #beyondthewhiteboard #thelareign @3fu3l @beyondthewhiteboard @skins_usa (at Crossfit Kinnick)
The Champ looking rock solid coming in from the 500m swim. He finished up in the top of the field of men on this workout. Looks like all that time spend in the water this past year with @iamunscared sure paid off! Can he be beat? I don't think so but we shall see. @crossfit #crossfit @crossfitgames #crossfitgames @crossfitkinnick #crossfitkinnick @beyondthewhiteboard #btwb @skins_usa #skins_USA #skinsfam @3fu3l #3fu3l @thelareign #thelareign
