#therapy groups

[debradavis61]

Good Afternoon Tumblr,

Today I woke up in a cold sweat after a long night of horrific memories replaying in my dreams.

I hope finding a therapy group will help me, i need the dreams to stop.

Feel free to reach out to me if you think i’d be a good fit for your therapy group.

Thank you,

Debra Davis

[debradavis61]

Good afternoon Tumblr,

I have not been reached out to by a therapy group yet, but I am still hopeful.

I am 65 years old and need a therapy group to talk to other people about the traumatic events of my life. I hope to work through them and make peace with them before I pass on. I believe I have 15-20 years left. I would like to make the most of my life in the meantime, but I can’t if everything is shadowed by my early life.

Thank you for reading,

Debra Davis

[sketching-my-recovery]

I've gotten into slam poetry lately

[apollo-nia-blog-blog]

'The Color of Fear' | a discussion about race

[interr-uptedbones-blog]

okay so the whole time in my ward round dr buchan kept talking about emotional dysregulation and about my dad having a carers assessment and how my condition is hard to treat and all this but I still have taking tablets in my mind and it's so easy just to take them all and I really want to take tablets and be fucking drowsy and my social worker is referring me to a DBT programme of group sessions and individual therapy aswell as art therapy so I can understand my emotions which is cool I had to sit in my ward round with my social worker, two psychiatrists, my named nurse, and my dad and legit felt so anxious and went all quiet while I got asked about a million questions ugh