#therapy is hard

[snodropbaby]

Do people have tips for making friends in the ab/dl community on here?

Feeling a little lost

Pun intended I guess

[chronicallyrobbed]

at an appointment trying to articulate how my stupid brain works, and my psychiatrist was getting frustrated because my explanations don't make sense - which made me frustrated with myself because YEAH NOTHING ABOUT MY MIND IS COMPREHENSIVE OR TRACKABLE THATS WHY IM HERE MAN!!!

and then i cried and he told me to come back in a month:)

[samwisehoneysuckle]

this one is for the a-spec folks

it’s okay to cry

therapy is hard

[bengals-barnesbabe]

so… guess who’s back on her meds😅

clearly I’ve been feeling a lot better (hence the content I’m pumping out, Joey B’s coming back tmr). I just wanted to take this time and update those who have left kind comments under my post about my struggles.

I also wanted to say, Depression, recovery, mental health and more aren’t linear. Patterns are fun to play with and study, but your symptoms won’t always look the same. You may not even notice the change happening to you because I certainly didn’t.

I’ve had this diagnosis since I was in 8th grade and the last few months were some I could barely wrap my head around. Until I was brutally honest with my care team. I know it hurts, but tell the professionals the truth about how you feel. Did i relive some bad moments, yes. But I’ve started to feel better than I have in months.

Listen to your therapist, they really are just trying to help.

-xoxo babe

[positivepostoffice]

[buttsmccoy]

Soo ready to leave my Stay Down era behind, and enter my Anti-Curse era.

[barbara-finch]

I'm way to much of a brat to go to therapy

[standbymomentsphotography]

Today is one of those days I want to give up.

I'm so exhausted all the time. I'm tired of holding it together all the time.