#thescaleisaliar

[theconfidentmama]

#SATURDAYSASS TRUTH 😂 Happy Saturday- make it a great day from G&G 😘 . . . #gandg #gratitudeandgraces #truth #thescaleisaliar #saturdayfeels https://www.instagram.com/p/CUP4Mx0lL9P/?utm_medium=tumblr

[mexicanketojourney]

THIS 👗 HAD BEEN IN CLOSET FOR YEARS! ▫️ I never thought I’d wear this dress! It had been in my closet for years! I have thought about putting it in my donation pile several times, but for some reason it always went back up and hung in my closet. ▫️ My mother-in-law gave it to me when I lost my baby weight after my second child. That was 6 years ago. I was able to lose the baby weight pretty fast but the dress was so tight then. I thought this dress would never fit me if it didn’t fit me then when I was at my lowest. ▫️ Well I have not done laundry and all my dresses were dirty. I saw this one and just moved it to the side as I always do. My next plan was to wear jeans but I grabbed this dress instead. ▫️ Since I am at my lowest weight in my adult life, I wanted to see if it will fit better once I lose the last 2 pounds to hit my goal weight. I put it in and was amazed to see that it wasn’t tight. I tried this dress one year ago in September when I was 3 pounds heavier than today and it was still tight fitting! ▫️ The scale is not always the best thing to follow! How could only 3 pounds make a big difference in how this dress fits? It’s obvious then that I have lost inches in these last three weeks that I have been eating better. ▫️ 🔹Find a clothing item as your goal! Track your progress using that clothing item instead of the number on the scale especially if the scale doesn’t want to move.🔹 . . . #nsv #noscalevictory #thescaleisaliar #losinginches #burningfat #eatfatburnfat #ketoweightloss #ketoweightlosstransformation #ketoweightlossjourney #ketojourney #keto #ketoresults #intermittentfastingresults #ketowoe #ketogram #keyolife #ketogirl #ketowife #ketomom #ketoliving #resultstaketime #slowprogressisstillprogress https://www.instagram.com/p/BnSGy3bhuMi/?utm_source=ig_tumblr_share&igshid=12ycbn3dk84zz