I had a GREAT workout this evening, thanks in part to @thewinterhoser's great fem!Keith playlist: http://8tracks.com/maerette/tell-me-i-am-not-destined-to-win I did 45 minutes of the rolling hills program on the stationary recumbent bike, and in that time, I went 10.9 miles, and the machine said I burnt 263 calories, and that's my farthest distance and most calories in that span of time so far










