Feb 17, 2020
The YOGI MD Podcast: The Mindful Minute - Unclench Your Jaw #yogimd #yog...
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The YOGI MD Podcast: The Mindful Minute - Unclench Your Jaw #yogimd #yog...
My guest this week is Mia Zivalij. Mia Zavalij has spent eight years working on food waste. As a college student, Mia co-founded Food Recovery Network, a national organization inspiring students at over 200 campuses to reduce food waste. Currently, Mia is a co-founder and consultant at Eatable, supporting food waste reduction goals of food businesses. A new resident of Detroit, Mia is passionate about getting to know the local community and engage in sustainability and food waste reduction efforts. #eatablefood #nofoodwaste #yogimd #theyogimdpodcast #eatwholefood https://www.instagram.com/p/B7WSoIoFDkB/?igshid=pi6in47lvwux
Say no to dieting and yes to whole food for brain health. #yogimd #brainhealth #nutrition #yoga #theyogimdpodcast https://www.instagram.com/p/B7Rn2LQl7cz/?igshid=680vkx7owfxm
Why wait to make change? What is stopping you right now, Wise Women? You alone choose how to live your healthiest life and it's personal. #healthyaging #womenshealth #yogimd #theyogimdpodcast #mindfulness https://www.instagram.com/p/B6v6MmhF6pA/?igshid=12md6ctawqfhn
This week on the Mindful Minute! 5 Reasons Why Yoga is Great for Women
I am so grateful to have been a guest on the #mindfulbusinessfounder podcast! What a gracious host! #tpfalumni #yoga #yogimd #theyogimdpodcast #wisewomen #gentleyoga #mindfulness https://www.instagram.com/p/B5vz5U5lOXl/?igshid=1264b30eitefb
The holidays are busy. They can be stressful. They can be joyful. They can be lonely. Honor your emotions. Breathe deeply. #theyogimdpodcast #themindfulminute #yogimd #yoga #mindfulness #stressrelief #breathe #womenshealth #maturewomen #wisewomen #gentleyoga https://www.instagram.com/p/B5k2mLvlOQc/?igshid=1tkrhwyjrnfhx
10,032 downloads today for The YOGI MD Podcast!! With your help. Because you share. Because you subscribe. And without bots!!! #yogimd #theyogimdpodcast #yoga #healthcoach #ACE #ACEhealthcoach #womenshealth #mindfulness #health #healthyaging #exercise #eatyourveggies #nutrition #nodiet #mindfuleating #mentalhealth #wellbeing #spiritualhealth #learnsomethingnew #tpfalumni https://www.instagram.com/p/B4VrwB4FdEc/?igshid=1h5wcgestle3e