Jul 17
thinspo
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thinspo
i’m trying to do stretching-yoga-pilate on the morning ( so like 35 min to 1h) , going on a walk after so like 7-10k steps and i do 30-40 mins of strength training and 15-30 mins of jumping rope everyday idk how long it’s sustainable
thinspo
just ate 2 cookies that are like 400 cals each so i’m gonna workout until midnight
Literally had a mental breakdown at work. On my break now and my coworker walks in eying my mushrooms a zucchini and is like. “That’s all your having. No wonder your upset. Your hungry”. Now I dont want to eat at all. Why can’t people mind their own business.