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• 23 ~ minor dni pls • cw 60 ~ gw 50 ~ ugw 43 • 158 cm • relapse

[vschoe1]

blood work burns cals right 😏

[vschoe1]

that’s on balance 🧘🏽‍♀️

i did less sport than i wanted bc i got my period (finally), it’s gonna be that way for the next two days i think

[vschoe1]

got my period after my morning workout so i try to eat light bc my pain meds make me so sick

• 1 orange ~ 86

• protein bar before my second workout ~ 185

• zero energy drink

• homemade smoothie ~ 88

[vschoe1]

Breakfast

• 1 greek yogurt ~ 133

• 1 banana ~ 134

• 15g of protein ~ 57

• 5g oats ~ 19

Total ~ 341

i never put oats usually that’s why there’s so little i wanted to try

[vschoe1]

morning workout done!

i think more like 200-250 cals for the tabata one but it’s still fun

[vschoe1]

am i finally losing for real ✨

[vschoe1]

i just need to stop

[vschoe1]

just ate 2 cookies that are like 400 cals each so i’m gonna workout until midnight

[vschoe1]

100g of salad

cucumber + bell pepper

fried oignon

0 cals dressing

my app tells me 50 cals but i’m gonna count 100

[vschoe1]

i heard abt metab day maybe i should try it like once a week?

[vschoe1]

just finished my morning workout i feel like i did hot pilate its so hot in my room

[vschoe1]

i was trying to imagine myself being like 10kg lighter but i can’t phantom an image of myself idk what i would look like even if i already being lighter i feel like this version of myself can’t exist idk if that makes sense

[vschoe1]

i think i’m gonna start blogging the meals and the workout i do to be accountable

[vschoe1]

i feel like i’m doing something good bc i feel empty but i need the weight to drop

[wildnickk]

[vschoe1]

why don’t u go to a public gym you’ll ask me? cus i exercice in my underwear while crying and smkin sooo

[vschoe1]

new fear unlocked i don’t have braids rn but when i put them back on i’m gonna gain bc fake hair weights something