#this could help

[ruinerofcheese]

Online Therapy & Free Counseling, Someone To Talk To | 7 Cups

Need Help? Find someone to talk to for online therapy & free counseling. Online text chat about relationship & marriage problems, breakups a

Hey for everyone out there that hates going to a therapist, because it's quite a big step, here's something that helped me a lot.

It's because of these people that I've successfully battled depression and now my valleys don't run so deep anymore, my lows aren't pitfalls anymore.

If you're in need of some help but actually getting up and look up a therapist feels like so much, found you a little something. I know it's hard to find help when you can't even get up to look for it. I've been there.♥️

Love you all. A lot.♥️🥰

[ninjaian92]

If you can please help me start my business

https://www.gofundme.com/59u2dzc

[thegirlwhodreamedoflife]

Somewhere in the world there is someone who feels the same. Think about it we're with 8 billion people on this earth. Somewhere there is someone who feel exactly the same. So don't think about it as being alone think about is as having people all over the world who support you. Because i that way nobody is alone!

[ididntmeantotho]

The last sentence has actionable useable stuff so skip the ramble

I have more FEELINGS and You are the unwilling recipient of my rambling.

Endless scrolling social media is detrimental to long term constructive user engagement.

The type of person who will post hither and thither and get sucked into conversation and make things in support of other things? Is liable to get addicted to the endless feed and stop posting while their mind fogs over in the depths of endless content.

Page breaks give a moment to stop and try something else, which is bad if you seek time on site kpi's over true engagement.

And if someone can pull themselves out of the endless scrolling, they are likely to permanently leave the site!

Anyway, if you doomscroll on your phone set 10 minute app limits on everything, you can always increase the timer but it being there stops the doomscroll for a second and gives you time to pull out.

[milesandmilestog-o]

Mom wont let me get a cane. Fucking hell.

[siddayesplace]

Self-Sabotage In Therapy Is Common, Painful, And Possible To Fix

The first step is realizing that you're doing it.

[siddayesplace]

Self-Sabotage In Therapy Is Common, Painful, And Possible To Fix

The first step is realizing that you're doing it.