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HELLLLLL YESSSSSSS!!! 🙌🙌🙌 Getting so much stronger in my arms & core and doing my TRX pikes so much better!!!! Ahhhhh! So excited & proud of myself!! 💪💪😅😅💁💁 #ThreeADays #TRX #TruFusion #Determination #NeverGiveUp #YouCanDoIt #NoPainNoGain #WorkHardPlayHard #PreppingForPoolSeason (at TruFusion)
Keeping it real!
Body was feeling really good when I woke at 5am this morning. First session rocked. 60mins treadmill with 6 x 5 min hills in ghee followed by 125 air squats, 75 push-ups and some plank work. Had quinoa with egg whites right after and then 60 mins of yoga with my wife. Meetings at work and then a swim over lunch. Today was a good day!
