#threewhitelights

[deadlifttillimdead]

STRONGGG ⚡️ @ironmacy86 1325 raw total @198 ..540/280/505..... I made a comeback in honor of my mother.... I know she was with me ..... I’d like to thank everyone who helped me .... @stanefferding @wisejr4 @ipa.press.powerlifting @nebobarbell@openpowerlifting#strong #musclechicks #deadlift #sumodeadlift #powerlifting #squat #strong #threewhitelights #rawpowerlifting

[capital-gainz]

Aaaaaaaaaand it's a wrap. #seeyouontheplatform #threewhitelights #fullpower

[super-hero-training]

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Final Deadlift attempt at 182.5kg/403lb. Hit my mark, reached over 400lb deadlift. THREE WHITE LIGHTS! I went 8 for 9 in todays powerlifting meet. Thanks to all those who came out to support me! #powerlevelover9000 #powerlifting #deadlifts #competition #ironyogaperformance #bcpowerliftingassociation #3rdattempt #victoriabc #threewhitelights

[super-hero-training]

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Opening deadlift attempt at 165kg. THREE WHITE LIGHTS! #powerlifting #deadlifts #competition #ironyogaperformance #powerlevelover9000 #powerlifting #bcpowerliftingassociation #threewhitelights

[super-hero-training]

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2nd bench press attempt at 97.5kg. THREE WHITE LIGHTS! #powerlifting #powerlevelover9000 #benchpress #bcpowerliftingassociation #threewhitelights #getitup (at CrossFit Taranis)

[handarmor]

@unbreakablegear #JonMarshall #Anvil #Killn his #deadlift in #LasVegas at the the #USPA #Nationals #TeamHandArmor #unbreakable #powerlifting #threewhitelights @tamara_cannibal_mack @kellylovan @fitnfoxy1 @preacherpowerllc (at Hand Armor Liquid Chalk)

[handarmor]

#HandArmorRepost #ThreeWhiteLights I came to qualify for nationals with my openers. Good to go with Squat opener at 253.53 lbs. #Boom #ThreeWhites 👊 Two lifts to go!!! Thank you for the awesome vid @rebekahshirley! Great lifter and awesome person! 🏋🏽💯 #USPA #Kansas #Powerlifting #Powerlifter #Squats #WomenWhoPowerlift #RoadToVegas #TeamUG #UnbreakableGear #HandArmorAthlete #SkullSmashAthlete #ThatsHowWeDo #Powerbuilder #fit #fitness #fitspo #fitlife #fitlifestyle #femalelifter @unbreakablegear @handarmorliquidchalk @skull_smash_ammonia ™@kellylovan (at Hand Armor Liquid Chalk)

[justmakeamess]

1st place Amateur Raw Open 132 weight class. 700 lb total. I did not hit everything I wanted and I had some pretty fantastic failures. Went 5/9 but every lift I made was #threewhitelights After this meet I know what I need to work on before my next meet to have an even better showing. Thank you so much to Eric and @jak485 at @competitiveedgepower for helping me peak, for the loaner belt and for all the guidance and support. You both are the best. And thank you to everyone who showed their support these past few months. And @powerhousegym08610 for encouraging me to do this in the first place and giving me the confidence. @deathbyraptor thanks for the lift off, rides and pep-talks today. @bee_stung for driving all the way from Hartford to watch me lift. And lastly @bbbenwilliamson and @crushfit for brining me and Liza and @kellyabirch I might not doing #crish60 but I'm a crusher for life 😊