We as a whole realize that our body is comprised of thousands of organs, every one of these organs joins together to make different organ frameworks. All these

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We as a whole realize that our body is comprised of thousands of organs, every one of these organs joins together to make different organ frameworks. All these
⁉️Did you know that your thyroid gland is what regulates your metabolism - the rate at which you BURN FAT⁉️ ‼️💥Here are the 3 best ways to increase T3 (Triiodothyronine) levels and flip 3 of your Internal Fat Burning switches to "ON"💥‼️ 1️⃣Eat enough calories. When people go on a "diet", they often drop their calories way too low. When your body doesn't think it's getting enough food, it lowers its metabolism in order to more efficiently use the food it's receiving. So, if you go on too drastic of a diet, you actually condition your body to hold on to body fat for "survival." 2️⃣Eat a healthy, well-balanced diet. In addition to getting enough calories,make sure the foods you choose are rich in nutrients. The efficiency of T3 is impaired if you aren't feeding your body what it needs to produce it. Selenium, Iodine, and Zinc are required for the production of T3. 3️⃣Take a multi-vitamin and mineral supplement. If you have trouble getting Selenium, Iodine, and Zinc from food, a multi-vitamin and mineral supplement would be beneficial. Look for a supplement that has 50 mcg of Selenium, 150 mcg of Iodine, and 11 mg of Zinc. 🤙🏾COMMITTED TO YOUR JOURNEY🤙🏾 CHRIS PEDROZA OWNER/INSTRUCTOR OF SUPREME ASSAILANT (Functional Training Specialist, Body-weight Training Specialist, Sports Nutrition Specialist, Controversy Specialist, Third Eye 👁 Enthusiast) TO VIEW MORE DESCRIPTIONS, PLEASE VISIT: www.facebook.com/supremeassailanttrainingfacility/ www.supremeassailant.net www.youtube.com/supremeassailant www.supremeassailant.wordpress.com www.zazzle.com/assailantsgear (915) 443-1278 #chrispedroza #supremeassailant #personaltrainer #nutrition #cardio #lifestyle #elpaso #newmexico #athlete #conditioning #bodybuilding #mma #boxing #muaythai #juijitsu #men #women #BeHealthy #training #abs #core #throid #chest #triceps #pushups (at Supreme Assailant Training Facility)
Thyroid and Your Oral Health
Thyroid and Your Oral Health
You may only have one body,but it is actually composed of many different systems that are functioning alongside each other. When one of these systems isn’t quite working as it should, the effects can ripple throughout your entire body—even your mouth. When the thyroid gland in the endocrine system is not producing hormones as it should, it can contribute to an increase in the appearance of tooth…
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Hypothyroidism And Its Multiple Treatment Options
Hypothyroidism And Its Multiple Treatment Options
When your thyroid glands don’t produce enough hormones it causes hypothyroidism. Because there are not enough hormones being produced the metabolism of the entire body slows down. The metabolism slows down because those hormones are keys for regulating how much fat body burns and how much energy it uses. Hypothyroidism is most common in people around 50 years old. But that doesn’t mean that…
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Day 3-4
Only 100gram loss over the past 2 days.. That's okay though .. I've been eating the vegetables lightly steamed instead of juicing them as I am unable to juice a lot of vegetables. This may not help me lose weight fast, but it certainly helps increase my vegetable intake. 2 cups per day is what I'm aiming for. Slow and steady wins the race
Multinodular Goiter
Almost all long standing single goiters become multinodular
Types:
Plummer Syndrome: autonomous nodule in long standing goiter → Hyperthyroidism (↑ T4, ↓ TSH, ↑ Iodine uptake
Presentation:
Goiter (w/mass effects)
Euthyroid EXCEPT hyperthyroid in Plummer syndrome
Diagnosis:
Gross - Multilobulated, asymmetrically enlarged; Possible hemorrhage, fibrosis & calcification
Histologic - Follicular hyperplasia; NO capsule between hyperplastic nodules and residual thyroid parenchyma
Problems with the thyroid gland are affecting more and more middle aged women in today’s world. It is important to identify the different problems that your thyroid can cause along with how these problems should be treated. Everybody has the basic idea that having an overactive thyroid, i.e. hyperthyroidism results in weight loss whereas on the flips side, having an underactive thyroid, hypothyroidism results in weight being gained. However, the issue has been studied more deeply and doctors have come up with further factors that connect thyroid levels to fluctuating weight.
Read more: http://www.fitnessrepublic.com/fitness/thyroid-levels-and-weight.html