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Celebrating the New Year with a throwing sesh in the snow! ❄️ @morgatron8 @tcwg2017 #meanwhileinCanada #teammates #training4TC #training4canada #training4worldgames #wg2017 #worldgames #winter2016 #throwingdays #trainingdays #2017 #vancouver #vancitybuzz (at Vancouver, British Columbia)
Mondays. #oneshot #oneopportunity #trainingdays #harderbetterfasterstronger #ACLrecovery #agilitytraining #speedtraining #throwingdays #shirtsoff #summer2016 #training4traffic (at Almond Park)
#rainydaytraining with @emmamkrasnick #harderbetterfasterstronger #pnwlife #throwingdays #agilitytraining #ACLrecovery #girlswhothrow (at Jericho Soccer Turf)
No. Off. Days. 4x100 Simultaneous Throwing (backhands, forehands, off-hand backhands & scoobers). Focusing on quick releases and consistency when tired. @morgatron8 #harderbetterfasterstronger #ACLrecovery #trainingdays #throwingdays #nodaysoff #recoveryday (at Almond Park)
