I'm happy to announce I'm in the works to write a blog for CMHA! Due to my personal struggles and experiences with mental health as a result of 15 concussions, ADHD, and 16 years of depression, I have a huge passion for advocating mental health. To be able to join forces with CMHA to add value and support has been a goal of mine this past year. I can't wait to add value to their community and those who join the community in the future. @cmhaceh #coachdmboddy #trainharderthanyoudream #THTYD #thtydmovement #mentalhealthawareness #CMHAyyc (at Calgary, Alberta)










