Nov 17, 2021
From swimming to getting glam, being on your period shouldn’t stop you so make sure you get out there!
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From swimming to getting glam, being on your period shouldn’t stop you so make sure you get out there!
From swimming to getting glam, being on your period shouldn’t stop you so make sure you get out there!
Make peace with your period.
1. Wear comfortable panties
2. Upgrade your food & drink intake
3. Keep it fresh
4. Stop mood shaming
Menstruation is one of the vital processes of a woman's body which deserves utmost caution and self-care. Ensuring proper hygiene during menses, and eating right is the key to ease the pain you go through#. Promise yourself healthy and happy periods with these hygiene tips.
The color of a person’s period blood can relay vital health information. If you have noticed different colors in your period blood, it's usually normal.
Many women have painful periods, also called dysmenorrhea. The pain is most often menstrual cramps, which are a throbbing, cramping pain in your lower abdomen. You may also have other symptoms, such as lower back pain, nausea, diarrhea, and headaches.