#tightfat

[aintshitbiz]

Count it all joy, each moment's a gift to you. ----------------------------------------- Conta tudo como alegria, cada momento é um presente pra você. #WorkoutDone #GooDMorning #Pago #BomDia #FitStruggle #TightFat #TeamFitAdjacent #IncreaseThePeach #DecreaseThePouch #Shine #Sparkle #Sweat #Monday #malhar #treino #Segunda #ManiaMonday #sweatshop #Academia #AdjacenteDoTimeFitness #curls #cacheada #smile #sorriso #BreezySays #DaQueenBreeze 😘😍❤💋👑🌟🏆💰👸🔥👅💪 (at Academia Espaço Físico GV)

[aintshitbiz]

Haven't been making videos bc it's too many people at the gym and I don't like to record or take pics of people at the gym. Today, at the end of my workout I was thinking "dang my legs hurt, my arms hurt" and then I said ... "But did you die?" And bam here we are. #workout done -------------------- Não tenho gravado vídeos pq tem bastante pessoas malhando e eu não gosto de tirar fotos ou gravar as pessoas na academia. Hoje no final do meu treino tava pensando, "caramba as pernas estão doendo e os braços tbm", daí falei em voz alta... " e dai, você morreu?" E pahh tamo aqui. #Pago #FitStruggle #TightFat #TeamFitAdjacent #IncreaseThePeach #DecreaseThePouch #Shine #Sparkle #Sweat #BreezySays #DaQueenBreeze 💪😘😍💋❤ #Tuesday #malhar #treino #terça #ToneItUpTuesdays #sweatshop #BomDia #GooDMorning (at Academia Espaço Físico GV)

[aintshitbiz]

Kicked off the 2018 struggle with my #WaistTrainer.... and a few other changes I will post about later. I test a lot of stuff out before I speak on it bc I like to speak on experience. Stay tuned. Guess what day it is 💪💪 Wake up and go!!! #GooDMorning #tightfat #TeamFitAdjacent #fitstruggle #IncreaseThePeach #DecreaseThePouch #Shine #Sparkle #Sweat #BomDia #Malhar #Saúde #BreezySays #DaQueenBreeze #zumba #FitDance #glutes #cardio #Monday #Segunda (Get up, Get Out, and Get Something)

[aintshitbiz]

Im the poster child for what you really shouldn't do, but i make it sound right. Just go tho. #TheStruggle #Friday edition 😂😂😂 💪💪 Wake up and go!!! #GooDMorning #tightfat #TeamFitAdjacent #fitstruggle #IncreaseThePeach #DecreaseThePouch #Shine #Sparkle #Sweat #BomDia #Malhar #Saúde #BreezySays #DaQueenBreeze #Pernas and #Thighs #Glutes #Coxas

[aintshitbiz]

Sip sip sippin on some teazurp... #Thermogenic ! #TheStruggle is back in full effect. What yall got going on today? #ThickFitWithMyFineAss 💪💪 #tightfat #TeamFitAdjacent #fitstruggle #IncreaseThePeach #DecreaseThePouch #Shine #Sparkle #Sweat #Saúde #BreezySays #DaQueenBreeze #triceps #glutes #cardio #mondayworkout #MondayMotivation #segunda (Get UP, Get OUT, Get SOMETHING)

[aintshitbiz]

💪💪 Wake up and go!!! #GooDMorning #tightfat #TeamFitAdjacent #fitstruggle #IncreaseThePeach #DecreaseThePouch #Shine #Sparkle #Sweat #BomDia #Malhar #Saúde #BreezySays #DaQueenBreeze #triceps #glutes #cardio #mondayworkout #MondayMotivation #segunda (Get UP, Get OUT, Get SOMETHING) I told y'all 4th Quarter doesn't mean slack off. I had to take off for a little due to personal reasons, but I'm back. (at Academia Espaço Físico GV)

[aintshitbiz]

When I lose motivation...I remember why I started. 2013 I got in the gym. Sometimes I do disappearing act, yet the evidence is here. For those that need motivation. I share my journey bc nothing is easy, but if I am able, anybody can. I used to be embarrassed to post before and after pics, today I'm proud. For some people it's easier and for some it's harder. Don't ever compare yourself to anyone else and only do it for you. Happiness really comes from within and I can't share my emotional journey quite yet, but I do have some evidence to show once I am completely back at 100%. Working on myself from the inside to the outside...for myself. Take care of your body, mind, and soul. You are a temple! ------------------------------- Quando perco a motivação...lembro pq comecei. 2013 entrei na espaço fisico. As vzs dou um sumiço mas a evidência ta ai. Pra quem precisa de uma motivação. Compartilho minha jornada pq nada é fácil, porém se eu estou conseguindo, qualquer um consegue. Antes tinha vergonha de postar antes e depois, hoje tenho orgulho. Nunca se compare com outro e faça somente por você. A felicidade vem de dentro e não é muito fácil mostrar minha jornada emocional por enquanto, porém tenho evidências pra mostrar quando estiver 100% de volta. Trabalhando em mim de dentro pra fora...pra mim. Cuida do seu corpo, sua mente, e sua alma. Você é um templo. #tightfat #TeamFitAdjacent #fitstruggle #IncreaseThePeach #DecreaseThePouch #Shine #Sparkle #Sweat #Malhar #Saúde #BreezySays #DaQueenBreeze #cardio #workout #Motivation #TBT #Transformation #ThrowBackThursday Shoutout to my gym and trainers @academiaespacofisicogv

[aintshitbiz]

If you allow it, people will do nothing but bring you down and dim your light bc unfortunately some don't want to be uplifted, they feel better if you join them at the bottom. Regardless of how they feel...go after what you want and practice 🙈🙉🙊 《《《 #SeeNoEvil #HearNoEvil #SpeakNoEvil my new new is to cut them completely loose. #tightfat #TeamFitAdjacent #fitstruggle #IncreaseThePeach #DecreaseThePouch #Shine #Sparkle #Sweat #Malhar #Saúde #BreezySays #DaQueenBreeze #triceps #glutes #cardio #wildworkoutwednesday #Wednesday #Quarta #wcw #wonderfulwomanwednesday #WorkingWomanWednesday