Hey Scott, how we feeling? I'm not really good, Bianca, my duck, died yesterday. She was a really good girl, do you have any tips to get through it? Thank you...
(That's her, from 3 years ago)
Hi, friend. I’m really sorry about your loss. That makes me sad for you. Bianca looks like she was a fun friend and a great duck.
So I’ve got some tips for dealing with grief, and I hope they help.
Do not try to bury your feelings. It’s okay to feel them and feel them fully. If you try to hinder them or bury them, you can’t grieve like how you need to.
Feel your emotions but don’t hold onto them. Easier said than done, I get it, believe me, but some people let their feelings become a crutch or something they hold on to for too long. Feel them and then let them go when it’s time.
Finally, grieve how you need to. There’s no right or wrong way to grieve, so do it how you need to.
Talk to whoever you need to to get through it.
I’m sorry again for your loss, buddy.
