"Tone N’ Ting continues tomorrow in #Mississauga. It involves less jumpin’ and wavin' with more tonin' & tightenin' to help you sculpt that Carnival body. It offers a blend of dance cardio and resistance training to your favourite Soca, Chutney & Dancehall hits. Tuesdays from 8:15-9:15pm Bring your rag, water, and yoga mat Location: 3611 Mavis Road Units 12-15, Mississauga Space is limited. All participants MUST email [email protected] to secure your spot in advance. $15 cash for guests/drop-ins * * #dance #fitness #culture #caribbean #cardio #vibes #toronto #west #community #carnival #trinidadcarnival #torontocarnival #ToneNTing #carnivalspice #caribana #mas #toronto #torontocarnival2017 #RESPECTdeMAS #saldenah #cnzinc #cardio #strength #habitualfitness #mississauga #lifestyle #sweat #passion #wellness