#toohottorunoutside

[ekgormandesigns]

Had the best time running the ashburn #growlerrelay yesterday. It was hot and humid, but still knocked out 6.7 miles and my team unlocked the halfway box!!!! #growlerteamrelay #running #toohottorunoutside https://www.instagram.com/p/ByNHA6oAX2j/?igshid=1nd66weavcp3i

[marcostriathlondiary]

Day 30: I was a little disappointed about not being able to run outdoors but there is not much running to do in 90 degree weather. With that said, I had an amazing run followed by some good old strength training. #triathlontraining #halfironmantraining #ironman703training #toohottorunoutside #treadmillworkout #strengthtraining #im703ac #im703ac2019 #marcostriathlondiary https://www.instagram.com/p/ByBpjHQhBA1/?igshid=17aulau1a50rf

[20sidedfitness]

Open workout 11.3 is one of my favorites. Perfect for a strength day when the temps outside are nearing the triple digits. For me it's special for another reason. Several years ago we were doing it in class like any other WOD, I had just tested my 1RM and got 20# more than the RX weight. I asked Coach Will what I should scale the weight to. He responded that if I could do the weight I wasn't allowed to scale it. I was less than a year into my Crossfit journey and this was the first time I was told I couldn't scale a WOD. Some days it's about picking up the heavy thing slowly. Sometimes you've got to do the hard things and it's worth it 😃🏋️‍♂️ #crossfit #coaching #cfw #cleanandjerk #toohottorunoutside (at CrossFit Hillsboro)

[hugo702realtor-blog]

Morning vibes.... ✌🏼#toohottorunoutside 🏃🏻 (at LVAC)