#toyourdiet

[luis20moon]

Easy Ways to Add Fiber to Your Diet . . Add Bulgur to Salads Take your salad to the next level by adding a crunch factor with cooked bulgur. Just a cup of the stuff packs in 150 calories and a whopping 8 grams of fiber. The Mediterranean staple is also a wonderful replacement to your mundane side of toast or scoop of quinoa. Need another reason to spice up your salad with bulgur? The cracked wheat made our list of The 20 Best Fat-Fighting Ingredients Worldwide! #easyways #toaddfiber #toyourdiet #toyourdiet #yourdiet #addfibertoyourdiet #addfibertoyourdiet #addbulgur #bulgursalat #bulgur #bulgursallad #salad #bulgur_salad #healthy #healthylifestyle #health #foods #loosweight #weightloss #weight #lowfat #fullfat #healthyfood #healthymom #healthycook #healthycooking #drinks #drinking #drink #healthy_food #healthy_life #tohealthy #toweightloss #toloseweight #healthylif #healthy_

[saharaayahniv]

it’s amazing to me that doctors tell you that if you get cancer your only hope to survive is chemotherapy or whatever the fuck. I work at holistic health food store, we sell herbs, homeopathic remedies, etc., and I can list a number of things that can get rid of cancer (toxic cells that multiply)

it’s hilarious. Don’t fall for their bull shit, they are legally not allowed to tell you about any of the shit I have recently learned about. 

Conversations with the right people are important, be extremely cautious about the kind of people that you surround yourself with.