#trainingaroundtheworld

[thewkout]

Caught @bodyrocktv_lisamarie Live... Went into my gym space, hit #Sweatflix ... Found Strength Challenge, pressed play and Day 1 done! Plus 10 x 10 push-ups with 10 sec rest... No time is an excuse! Always time for 12mins, sweat and growth @bodyrockofficial #trainingwithfriends #trainingaroundtheworld #noexcuses #tagteam #fitfam #bodyrocker #mindspace #metime #sweat #strength in numbers #love

[nickbadis]

Thank you for the great training and advice today. And the head kick to the face! #handsup #legends #gensportsacademy #tokyo #japan #trainingaroundtheworld #東京 (at Shinjuku, Tokyo Japan)

[thewkout]

#Repost @jobolg ・・・ Honestly... Today was tough, tougher than others. I'm tired, my mind is busy, I've got to be places.... Well that can wait - ME time was number 1 today. I took @bodyrocktv_lisamarie as my partner as well as #bodyrocktribe @bodyrockofficial ABC days 8,9,10,11 & 12 plus Lisa's live AB burn. I'm back on the road this afternoon and I'm taking my vest and sandbag this time, just two nights away. Enjoy your day my friends, be awesome in everything you do #lovelife #pushingtothenextlevel #nextlevelfit #metime #trainingaroundtheworld #challengeaccepted #drippingoffme #hiit #bodyrockerforlife #pushtothelastbeep #sandbagtraining #vesttime #ivegotthis #trainingforlife #sundaysmashed #imalive

[thewkout]

#Repost @jobolg ・・・ @kelseymeadfit totally awesome your live workout! I LOVED IT!!!! Then @bodyrockofficial @bodyrocktv_lisamarie I did Day 1 of the Advanced plus the overtime... Speechless as I gain my breath. I chose the strength component as I'd already fired up with Kelsey. I'm done! Peal the vest off me please #sweatdripsintheearlikeimdrowning #vestisbest #ivegotthis #bodyrockerforlife #beastmodeactivated #nextlevelfit #pushtothelastbeep #lovedit #trainingaroundtheworld #timetostartmyday #travellingagain #trainingforlife