PR in this weight class. 470lbs bench press. 2.5 weeks out. 9.5 rpe. Thanks @teamrohr for keeping me on track. Thanks @_savagekatt and @somethingwickedart for always having my back. BTW. This is the Koach Nate half of viking strength sports. #benchpress #team #trainlikeaviking #empowered #life #gym #fitness #chestday #uspa (at Viking Strength Sports) https://www.instagram.com/p/CFfmCWADfFB/?igshid=qwq3r2iet601















