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PR in this weight class. 470lbs bench press. 2.5 weeks out. 9.5 rpe. Thanks @teamrohr for keeping me on track. Thanks @_savagekatt and @somethingwickedart for always having my back. BTW. This is the Koach Nate half of viking strength sports. #benchpress #team #trainlikeaviking #empowered #life #gym #fitness #chestday #uspa (at Viking Strength Sports) https://www.instagram.com/p/CFfmCWADfFB/?igshid=qwq3r2iet601
Coming to savannah on November 7th. #vikingstrengthsports #trainlikeaviking #desireoverdoubt #powerlifting #strongman #squat #bench #deadlift #personaltrainersavannah #strengthcoach #smallbusiness #localbusiness #savannahgeorgia #EMPOWERED (at Viking Strength Sports) https://www.instagram.com/p/CFQXY-PMxVW/?igshid=1dca34jk6yf8a
Reposted from @_savagekatt Little bit of yesterday. Last week was a whirlwind and a deload. Pretty pleased to come out of it and still hit the programmed numbers. 2x3 @ 93% (225lbs) #vikingstrengthsports #trainlikeaviking #desireoverdoubt #powerlifting #strongman #squat #bench #deadlift #personaltrainersavannah #strengthcoach #smallbusiness #localbusiness #savannahgeorgia #EMPOWERED (at Viking Strength Sports) https://www.instagram.com/p/CFNh_3Jj0Zq/?igshid=9yyjgrfdkuxn
Just in. A reverse hyper. Get to work! #vikingstrengthsports #trainlikeaviking #desireoverdoubt #powerlifting #strongman #squat #bench #deadlift #personaltrainersavannah #strengthcoach #smallbusiness #localbusiness #savannahgeorgia #EMPOWERED (at Viking Strength Sports) https://www.instagram.com/p/CDkKgr7jMa_/?igshid=109io0z1nb7ey
Koach @nkorpusik taking 410lbs for ride on bench today. 6 reps. Feeling lighter. #bench #chestday #trainlikeaviking #powerlifting #usapl #uspa #gym #love #benchpress (at Viking Strength Sports) https://www.instagram.com/p/CDfGKJ8Dmbm/?igshid=11njn1gqlllnj
Doug currence warming up. Record breaking numbers will be had in Jacksonville. #vikingstrengthsports #trainlikeaviking #desireoverdoubt #powerlifting #strongman #squat #bench #deadlift #personaltrainersavannah #strengthcoach #smallbusiness #localbusiness #savannahgeorgia #EMPOWERED (at Viking Strength Sports) https://www.instagram.com/p/CDMsx0BDwR4/?igshid=w7p4scqx7f1c
Reposted from @samberesford35 hitting his top set before Jacksonville in 9 days. Here we come . #vikingstrengthsports #trainlikeaviking #desireoverdoubt #powerlifting #strongman #squat #bench #deadlift #personaltrainersavannah #strengthcoach #smallbusiness #localbusiness #savannahgeorgia #EMPOWERED (at Viking Strength Sports) https://www.instagram.com/p/CC9sA3MDZJV/?igshid=1872iiaouh24f
Koaches getting it done. @_savagekatt hitting a brand new PR on squat at 365lbs. @nkorpusik hitting 405 (chained) for 8. The end of the first video shows the level of emotion that gets put into this sport. But still swipe right. #vikingstrengthsports #trainlikeaviking #desireoverdoubt #powerlifting #strongman #squat #bench #deadlift #personaltrainersavannah #strengthcoach #smallbusiness #localbusiness #savannahgeorgia #EMPOWERED (at Viking Strength Sports) https://www.instagram.com/p/CC6lCuOjZNi/?igshid=ci0wgm66ea8a
