this may be triggering to some,
for trans guys dysphoria is found in the more feminine parts of your body for example…
your chest is gonna be a big part of your dysphoria, in order to make it flat we bind, I recommend a GC2B binder which the half tanks are $33 and the full tanks are 38$.
‘bottom’ dysphoria which is basically not associating with the genitals you were born with. things to help with this dysphoria are to pack. packing is when you put a packer in your boxers to give yourself a bulge. also don’t were woman’s underwear unless need be.
voice dysphoria is exactly what it sounds like. hating your voice for being to high pitched is something that isn’t as easy to resolve. you can look up voice training videos on youtube about it, but ultimately the only way to actually cure this dysphoria is to male hormones (testosterone) which lowers your voice.
body dysphoria which is dysphoria in the curves of a female body, (exp: hips, thighs, waist, calves, butt, ect). you can’t make this type of dysphoria go away nessicarly until you start male horomones. you can hide you curves by wearing men’s jeans. woman’s jeans are made to highlight your curves unlike men’s jeans which are made to just fit. for shirts I personally recommend Muscle shirts because they have thicker sleeves that can hide your binder unlinke tanks. i recommend going to the gym, being more muscular is gonna make you feel better about your self, specifically work on your core, biceps, and calves.